Teaching Teens to Recognize and Avoid Online Impersonation Scams

female teen with walking with headphones and smiling at her smartphone.

The Internet has given teens incredible opportunities for communication, learning, and self-expression. They can easily connect with friends and explore new ideas. It’s also given fraudsters and cybercrooks new opportunities to exploit teenagers with one of the oldest tricks in the book – impersonation.

Impersonation scams most often begin when the impersonators pretend to be a celebrity, friend, or relative. The individual sends the teenager a message, friend request, or gets the teenager involved somehow that feels comfortable. The teenager relaxes, and soon they may be sharing personal details, sending money, or even clicking on infected website links.

As parents, teachers, and guardians, it’s important to be aware of these risks and educate teens on how to identify them early.

Why Teenagers Are Vulnerable

Teenagers are easy prey for impersonation scams because of the following reasons:

  • Social media trust – Teenagers tend to accept a friend request or message from someone they believe they know without verifying if the account is real.
  • Emotional involvement and curiosity – Impersonators may make accounts seem intriguing, flattering, or urgent.
  • Less experience identifying scams – Adolescents may not yet have the life experience to know red flags like conflicting information, poor grammar, or requests for money.

How Impersonation Scams Work

A scammer will copy a person’s profile picture and name and create an almost identical account. They will then attempt to contact the victim’s friends list or followers. The messages usually:

  • Ask for help in an “emergency” (e.g., being stuck somewhere or needing money quickly).
  • Offer special deals, contests, or access to premium material.
  • Send dodgy-looking links claiming to be images, videos, or documents.

Some sophisticated scams even use AI programs to develop voice clones or create realistic videos of the person they’re impersonating. This makes it even harder to detect the fraud.

Red Flags of a False Profile

Instruct teens to take a moment before they accept new friend invitations or open messages. Common red flags include:

  • Duplicate accounts – They are already following the “real” individual, but a second, almost identical account appears.
  • Unusual language patterns – Words that don’t match the person’s normal style of communication.
  • Urgent or emotional pleas – Sudden requests for money, help, or personal data.
  • No common contacts – A sign that the account may not be genuine.
  • Suspicious linksURLs that seem off or unexpected.

How Teens Can Protect Themselves

A row of mixed teens intently engaged on their smartphones.

  1. Confirm identities before reacting.
     If an unusual message comes from a friend, verify by calling them via another method (phone, video call, or main account).
  2. Keep profiles private.
     Limiting posts, pictures, and contact details minimizes the chances of scammers gathering material to hijack accounts.
  3. Don’t overshare personal information.
     Birthdates, addresses, school names, and even pet names can be exploited for scams or password guessing.
  4. Block and report suspicious accounts.
     Most platforms have easy reporting tools and it’s better to report than regret.

The Parent and Educator Role

Parents and educators need to keep online safety a regular part of conversations, just like seatbelt use or healthy eating. This means:

  • Talking to teens about internet scams and their latest online interactions.
  • Encouraging them to share suspicious messages without fear of punishment.
  • Showing real-life examples of scams.
  • Making it clear that anyone, even tech-savvy adults can be tricked.

When teens feel supported instead of judged, they’re more likely to come forward when something doesn’t feel right.

Adding a Layer of Technical Protection

While education is the best defense, certain tools can add extra protection.

Two-factor authentication and strong, unique passwords are essential. Teens (and adults) might also choose to browse with privacy tools that hide their IP addresses. In some cases, parents who want to create a safer online environment opt to buy http proxy services from reputable providers. For example, Proxy Cheap offers solutions that route internet traffic securely and make it harder for bad actors to track or target users directly.

Of course, proxies are not a cure-all they work best as part of a broader safety plan that includes awareness, good habits, and secure account settings.

Taking Action if a Teen Is a Victim

If a teen becomes the target of an impersonation scam, quick steps can reduce the damage:

  1. Stop all communication immediately and block the impersonator.
  2. Report the scam to the platform where it occurred.
  3. Change passwords for any potentially compromised accounts.
  4. Alert friends and contacts to avoid suspicious messages.
  5. If money or sensitive data is involved, contact local law enforcement or a cybercrime unit.

Building a Lifelong Skillset

Helping teens spot and avoid impersonation scams isn’t just about protecting them today it’s about preparing them for a lifetime of safer online habits. As technology advances, scams will evolve, but the same skills  critical thinking, verification, and caution will remain vital defenses.

By keeping communication open, teaching practical safety strategies, and combining them with technical safeguards, parents can help teens navigate the digital world with confidence and without falling prey to someone pretending to be someone they’re not.

Share This Article

Smarter Footprints: Helping Kids Make Cleaner Choices Online and Off

Girls writing on eco awareness poster on the floor.

Today’s children are growing up in a world that’s more connected and more complex than ever before. From the moment they can swipe a screen, kids are navigating a digital landscape full of opportunity, risk, and information overload.

At the same time, they’re inheriting a planet facing urgent environmental challenges. These parallel realities — our digital and physical worlds — require a new kind of responsibility.

Teaching children how to make thoughtful choices in both spheres is important for their well-being and the health of the world around them. Raising digitally responsible and eco-conscious kids isn’t about perfection; it’s about instilling awareness, values, and habits that will guide them for life. By helping children understand their impact in both online and real-world spaces, they are empowered to be more mindful, compassionate, and future-focused citizens.

This article explores how to foster that awareness from an early age, creating a foundation for cleaner choices both on and off screen.

Understanding Our Footprints — Digital and Real World

A “footprint” is the mark we leave behind, whether on the internet or in the environment. A digital footprint includes everything from search history and social media posts to app usage and shared photos. These traces, while often invisible, are permanent and can shape future opportunities, reputations, and privacy. Meanwhile, our real-world or ecological footprint reflects how our habits affect the environment, through energy use, waste production, water consumption, and more.

For children, understanding that every plastic wrapper thrown away or social media comment posted has consequences is an important first step. Both digital and environmental footprints can seem abstract, but they shape the world kids will grow up in. Teaching children to pause and think before they click or toss something in the trash builds early eco-awareness. The goal isn’t to scare kids but rather to equip them with the knowledge to make intentional, informed decisions that promote a healthier planet and more positive online experiences.

Exploring Real-World Footprints: From Home Habits to Ocean Health

Kids’ environmental footprints are formed long before they understand what sustainability means. From leaving the lights on to running the faucet unnecessarily, everyday actions at home can either contribute to or help reduce environmental harm. Families are invaluable in shaping these habits. So it’s up to parents and caregivers to teach sustainable values and walk the walk when it comes to activities like recycling, reducing car emissions, and donating items instead of throwing them away.

Other behaviors like avoiding single-use plastics, conserving water, and being mindful of energy usage also contribute to a healthier planet. Teaching children to compost food scraps or carry reusable water bottles can plant the seeds of lifelong eco-awareness. These efforts are good for the environment, and they give kids a sense of responsibility and accomplishment. On a larger scale, discussions about how pollution affects oceans, wildlife, and communities help kids see the ripple effects of their choices. When children learn that turning off a light or reusing a container helps protect animals or reduces landfill waste, they begin to connect their daily routines to the world at large.

A group of kids create a large eco awareness poster.

Taking the Conversation Online: Digital Habits With Real-World Impact

Just as environmental habits shape the planet, digital habits shape a child’s future. Kids often underestimate how their online actions — likes, comments, and shared posts — create a lasting record. Teaching them about privacy, digital permanence, and respectful behavior is invaluable for their safety and reputation. The rise of “sharenting,” when parents post about their children online, also calls for thoughtful conversations about consent and digital identity. But digital responsibility doesn’t end with safety; it also ties into sustainability.

Data centers increasingly need more electricity to power internet usage, which requires massive amounts of energy. Every artificial intelligence (AI) prompt, video stream, gaming session, or cloud-stored photo adds to this digital demand. Helping children understand the environmental cost of their online time can reinforce energy-saving values, such as unplugging devices or limiting unnecessary screen use.

Just like recycling teaches care for the Earth, mindful digital habits teach care for personal and global well-being. When sustainability and digital citizenship are taught together, kids begin to see the full picture of their impact.

How Parents Can Lead by Example

Kids learn best by watching what adults do. Modeling both eco-friendly choices and safe digital behaviors sends a strong, consistent message. Families can start small with themed challenges: a no-plastic week, a screen-free Sunday, or a digital detox night. Creating visual guides, like chore charts for recycling or family tech rules posted near the charging station, helps set clear expectations.

A “family tech agreement” can outline when and where devices are allowed, and a monthly “eco check-in” can assess how the household is doing with waste, water use, and energy habits. Turning everyday routines, like cleaning up a park, sorting recyclables, or reviewing privacy settings, into regular, shared activities helps reinforce values and builds stronger family connections. These practices not only reduce a household’s footprint but also empower children to take ownership of their choices. The more integrated and hands-on these lessons are, the more likely they are to stick as kids grow older and become more independent.

Conclusion

Raising kids in today’s world means guiding them through two important landscapes: the digital and the environmental. Both require care, responsibility, and intentional choices. Starting early with age-appropriate conversations and consistent modeling helps children understand that their actions — both online and off — have real consequences. These lessons don’t need to be overwhelming; they just need to be part of everyday life. Parents don’t have to be perfect, but rather present and proactive.

Start this week with one simple habit: power down unused devices, pack a plastic-free lunch, or sit down and talk about something your child posted online. These small steps plant the seeds for a generation that’s not only smarter with screens but also kinder to the planet. Let’s raise children who leave footprints they can be proud of on every path they walk.

About the Author
About the AuthorKatie Brenneman is a passionate writer specializing in education, mental health, family lifestyle and online safety. When she isn’t writing, you can find her with her nose buried in a book or hiking with her dog, Charlie. You can follow her on Twitter.

Share This Article

Medical College Admission Test (MCAT) Prep: The Benefits of Having a Tutor

Female student intently studying in library.

While healthcare offers promising and rewarding career opportunities, it also demands a high level of responsibility and academic preparation. The field of medicine imposes strict requirements on prospective students in terms of both knowledge and cognitive abilities.

These are typically assessed through a specialized exam, the Medical College Admission Test, or MCAT, taken after the completion of undergraduate studies. The MCAT is a mandatory requirement for admission to most medical schools in Canada and the United States, making preparation for the test a critical step on the path to becoming a medical professional.

How to prepare for the MCAT section by section

 To succeed, students must have a clear understanding of the test’s structure and develop effective study strategies in the months leading up to it. Even the most capable university students often find the MCAT to be a formidable challenge. They are encouraged to use all available resources, including online practice tests and mcat prep books. Many also choose private MCAT tutoring to help organize their studies more efficiently. Given the test’s importance, it’s wise to stack the odds in your favor.

One of the main challenges of the MCAT is its broad scope, covering a range of skills from natural sciences to critical reasoning. The exam is divided into four sections:

  • Biological and biochemical foundations of living systems
  • Chemical and physical foundations of biological systems
  • Psychological
  • Social
  • Biological foundations of behavior
  • Critical analysis and reasoning skills (CARS)

The first three assess theoretical knowledge of key scientific subjects, while the CARS section focuses on logic and analytical thinking.

Since it often includes unfamiliar task types, CARS is frequently considered the most difficult section, requiring targeted preparation. Students should begin their MCAT prep by familiarizing themselves with the question formats and identifying their personal strengths and weaknesses. This will help them allocate study time effectively across the different sections.

How long to study for the MCAT:

Prepare effectively with a private tutor

Depending on the extent of their knowledge gaps, some students may need only a few months to prepare, while others (particularly those whose undergraduate programs did not cover certain areas) may require up to a year. A clear understanding of individual needs is essential for effective revision.

Although comprehensive information about the MCAT is available online, fully grasping its structure and demands can be difficult for students. Because each section has its own question types and objectives, many candidates seek the help of an MCAT tutor to better organize their preparation. Unlike students, experienced tutors are well-versed in the test format and expectations. During an initial assessment, a tutor evaluates a student’s knowledge base and reasoning abilities, which helps pinpoint areas requiring special focus.

Based on this evaluation, tutors can recommend how long a student should study and suggest appropriate review strategies. They often create a step-by-step study plan with specific milestones to track progress. Depending on the time of year and the student’s starting level, tutors help determine how much study time is needed and what interim goals should be set. This is especially true for the CARS section, where expert guidance can be particularly reassuring. With a clear plan in place, students can begin their MCAT preparation with confidence.

Why a tutor can be a game-changer for your MCAT preparation

However, a tutor’s role goes far beyond planning. As students progress in their studies, they will likely encounter difficult science concepts and unfamiliar question types. Tutors provide clear explanations and targeted exercises to strengthen specific skills. They also monitor progress regularly and adjust study intensity based on how much time remains before the exam.

As test day approaches, tutors may administer a full-length practice test to simulate real exam conditions. Taking the test under timed conditions helps students become accustomed to the pressure and develop a strategic approach, and overall, this practice reduces anxiety and ensures that students are prepared for the exam format and pacing. The pressure to get into medical school can be overwhelming, as most students feel that their entire future depends on the outcome of one exam.

With so much at stake, it’s easy to become stressed or uncertain about how to organize study sessions, prioritize concepts and find a method that works. That’s why working with a tutor can be such a powerful advantage. Beyond just academic support, a tutor provides reassurance, structure, and a steady presence throughout the preparation process.

Share This Article

Paying for School Is Just the Beginning—Here’s What Comes Next

Concerned male student in classroom setting.

Graduation is exciting—until the bills show up. You’ve walked the stage, grabbed your diploma, and probably posted a proud photo or two. But now comes the part nobody clapped for: managing your money. Paying for your education was only the first challenge.

What comes next is figuring out how to stay afloat, pay off debt, and make smart financial moves. If that sounds like a lot, don’t worry—we’ve got you covered with simple steps to help you start your money journey off right.

Build a Budget That Works With Your Paycheck

A good budget doesn’t need to be complicated. Start with your monthly income, then subtract rent, groceries, bills, and any payments you owe. What’s left is what you can use for saving or spending. Even if your income isn’t huge right now, tracking your money helps you make better choices. Use free budgeting apps or even a notes app on your phone. It’s not about being perfect—it’s about knowing where your money’s going and making sure it lasts until your next paycheck.

Organize Your Debt Before It Organizes You

Not all your balances will be in one place, and that can get confusing fast. Start by writing down what you owe, who you owe it to, interest rates, and payment due dates. It might feel a little overwhelming at first, but having everything in one spot helps you stay in control. If juggling multiple payments is stressing you out, now’s the time to learn how to consolidate student loans. Consolidation can combine several federal loans into a single one with a new term and rate, making it easier to manage your debt.

Know the Difference Between Federal and Private Debt

Understanding what type of debt you have is important. Federal debt typically offers benefits such as income-driven repayment plans, deferment options, and forgiveness programs. Private debt, on the other hand, may have fewer options but could offer lower interest rates if your credit is good. Knowing which one you’re dealing with can help you decide how to pay it off and if you should explore other repayment strategies. It also helps you avoid surprises if you ever need to change your plan later.

Look Into Income-Driven Repayment Plans

Young woman at desk working on her laptop.

If your starting salary isn’t quite cutting it, income-driven plans might be worth a look. These plans lower your monthly payments based on your income and household size. Some even reduce payments to zero if your income is low enough. While these plans usually extend the length of repayment, they offer more breathing room during tight months. You can apply through your loan servicer and get matched with a plan that fits your financial situation.

Don’t Skip the Emergency Fund

Even if you’re just starting out, try to save a little for the unexpected. A flat tire, medical bill, or surprise expense can hit hard if you’re not ready. You don’t need to stash thousands right away—just $10 or $20 a week adds up. Having even a small cushion can keep you from turning to credit cards or payday loans when something goes wrong. Think of it as your “peace of mind” fund. It’s boring, but it really does come in handy.

Keep an Eye on Your Credit Score

Your credit score might not seem urgent now, but it plays a big role in your financial future. It can impact your ability to rent an apartment, secure a car loan, or even secure certain jobs. Paying your bills on time is one of the easiest ways to maintain a good credit score. Avoid maxing out credit cards and make at least the minimum payments on any outstanding balances. Building credit takes time, but it starts with small, consistent steps.

Automate Payments to Avoid Missed Due Dates

Life gets busy fast, and it’s easy to forget a bill or two. Late payments can lead to fees, penalties, or even damage to your credit. Setting up automatic payments can help you stay on top of everything. Most lenders allow you to select a date each month, and some even offer a small interest rate discount for enrolling in autopay. Just make sure the account you link has enough in it—bounced payments won’t help your credit score either.

Understand Refinancing vs. Consolidation

These two terms often get mixed up, but they’re not the same. Consolidation combines multiple federal balances into one new loan, usually with a fixed interest rate based on your average. Refinancing, on the other hand, involves taking out a new private loan—often to lower your rate or shorten your term. It can save you money, but it may also result in the loss of federal benefits. Knowing the difference helps you choose the right move for your financial situation.

Keep Financial Goals in Sight

Setting goals can keep you motivated. They don’t have to be huge—start by aiming to save $500, pay off a credit card, or stick to your budget for one full month. Celebrate small wins and keep moving forward. Progress with money isn’t always fast, but it adds up over time. The important thing is having a reason to keep going, especially when unexpected expenses arise or motivation wanes.

Ask for Help—It’s Not a Sign of Failure

Managing money after graduation isn’t something most people are taught. If you’re stuck, confused, or overwhelmed, reach out. Your loan servicer, financial aid office, or a nonprofit credit counselor can help. There are also plenty of free online tools, guides, and communities where people share tips and experiences. You don’t have to figure it all out alone. Getting help early can save you from bigger problems later.

Earning your degree was a significant step, but maintaining financial stability afterward requires careful planning. From organizing what you owe to building habits that protect your credit, every move you make now helps build a better future. There’s no one-size-fits-all plan, but the tips above are a great place to start. Take it one step at a time, stay informed, and remember—you’ve already tackled the hard stuff. Now it’s just about moving forward with confidence.

Share This Article