Does your child dread going to school in the mornings? The occasional case of “not feeling well” might be understandable. But persistent school avoidance can signal a deeper issue known as school refusal behavior. And your child isn’t alone in this battle. A significant number of children actually exhibit school refusal.

A 2019 study in the United States found that around 6% of students reported avoiding school activities, classes, or specific areas within the school environment. Early identification and intervention are crucial for addressing school refusal effectively through professional help. (1)

Discover below the key school refusal symptoms and signs that can help you recognize if your child might be struggling with this issue.

Emotional and Behavioral Signs

Here are the emotional and behavioral signs associated with school refusal:

Anxiety and Fear

The school environment itself can trigger intense anxiety disorders and fear. In fact, 9.4% of children from ages 3-17 had anxiety disorder in 2016-2019. It can manifest in various ways. It can begin at home before the school day even starts. (2)

Separation Anxiety

Saying goodbye to parents or caregivers in the morning might be a major hurdle, too. Your child may cling to you tightly, cry excessively, or even throw tantrums at the prospect of being left behind.

Clingy Behavior

This anxiety can extend throughout the day. Evenings and weekends might find your child glued to your side, seeking constant reassurance and physical closeness.

Excessive Worry and Nervousness

School-related topics can become a source of constant worry as well. They might express excessive fear about tests, presentations, or social interactions with classmates. Everyday conversations might be dominated by negative thoughts about upcoming school events.

Panic Attacks or Meltdowns

In severe cases, the fear of attending school can culminate in panic attacks or meltdowns. These episodes may involve physical symptoms like rapid heartbeat, shortness of breath, and dizziness, accompanied by intense emotional distress.

Depression and Low Mood

While anxiety often takes center stage in school refusal, it’s important to recognize the potential presence of underlying depression. A 2021 report estimates it’s occurring in 1.1% of adolescents from ages 10-14. (3)

Children struggling with depression may exhibit a range of emotional and behavioral changes that extend beyond school-related anxieties. That’s why seeking the help of a mental health professional from a reputable behavioral health care center is crucial.

Shifts in Sleep and Appetite

Noticeable changes in sleep patterns can be the first red flag. Your child might have difficulty falling asleep at night or experience excessive sleepiness during the day. Similarly, a loss of appetite or changes in eating habits can be signs of depression.

Loss of Interest in Activities

Activities that once brought your child joy may suddenly seem uninteresting, too. It could involve hobbies, sports, or social interactions with friends that they previously enjoyed.

Difficulty Concentrating and Feelings of Hopelessness

Schoolwork can become a major challenge as well due to problems with focus and concentration. They might express feelings of helplessness or hopelessness, making it difficult to see a way out of their situation.

Social Withdrawal

Depression often leads to social withdrawal. Your child might isolate themselves in their room, avoid spending time with friends, and generally seem withdrawn from social interactions.

Social Anxiety or Shyness

For some children, school refusal stems from a fear of social situations and interactions with peers. A social anxiety disorder, or shyness taken to an extreme, can make the school environment feel overwhelming.

Fear of Judgment and Bullying

Children with social anxiety may be particularly worried about being judged or bullied by classmates. This fear can make them avoid group activities, lunch periods, or even specific classes where social interaction is expected.

Difficulty Participating in Class

The prospect of school attendance and participating in class discussions, giving presentations, or working in groups can trigger significant anxiety. They might become withdrawn in class, avoid making eye contact with the teacher or classmates, and struggle to participate actively.

Craving Solitude

Social situations often drain their emotional energy, too. Your child might crave solitude and avoid activities that involve interacting with others, preferring to spend time alone during breaks or after school.

School refusal can manifest not only in emotional and behavioral ways, but also through physical symptoms. Continue reading to learn more about them.

Physical Symptoms

These are often referred to as psychosomatic complaints, where emotional distress presents itself through physical ailments.

Headaches, stomachaches, nausea, and fatigue are common complaints among children struggling with school refusal. Interestingly, these symptoms tend to improve significantly when they’re allowed to stay home from school. This pattern can be a clear indicator that the physical discomfort is linked to anxiety or fear surrounding the school environment.

Recognizing the Signs: A Call to Action

School refusal can be a complex issue, but by recognizing the key symptoms and signs, parents and caregivers can take the first step toward helping their children.

If you recognize any of the signs above in your child, remember that you’re not alone. School refusal is a treatable condition, but it’s important to seek professional evaluation and support. A therapist or counselor can help identify any underlying causes and develop therapy and counseling strategies to manage anxiety, improve coping skills, and ultimately get your child back on track for a successful school experience.

References:

1. Students’ Reports of Avoiding School Activities or Classes or Specific Places in School”, Source: https://nces.ed.gov/programs/coe/indicator/a17/student-school-avoidance?tid=200

2. “Anxiety and depression in children: Get the facts”, Source: https://www.cdc.gov/childrensmentalhealth/features/anxiety-depression-children.html

3. “Mental health of adolescents”, Source: https://www.who.int/news-room/fact-sheets/detail/adolescent-mental-health

Nobody worries more about children than their parents. They do their best to raise clever, educated, polite, and independent personalities. However, with the possibilities the 21st-century world offers, there are also disadvantages associated with advanced technologies.

While, firstly, old-fashioned push-button mobile phones served their initial goal of making calls and sending SMS text messages, everything has changed with the arrival of modern smartphones.

These smart gadgets have significantly impacted our lives, especially those of younger generations. Parents are constantly fighting to protect their children from excessive screen time and encourage them to engage in offline activities. This is where cell phone trackers come in handy.

This review will tell you more about cell phone trackers and their importance to parents. You will also find out when the best time to start tracking your kid is and what you should do to monitor them even more effectively.

Understanding Parental Monitoring

Parental monitoring refers to parental awareness of their kids’ whereabouts, interests, and online and offline activities, to list a few, that help them control and reduce adolescent risk behaviors and avoid any potential danger that may happen to them.

It’s a mix of direct and indirect ways parents guide their kids through interactions with their surroundings, friends, and media. It is about setting rules for how kids should behave with others, how to respond to different life situations, and how to distinguish between right and wrong.

When Should Kids Monitoring Start?

Kids monitoring should start in early childhood and continue till they grow into teenagers. As kids become teens, adults might think they need less monitoring because they seem more independent. However, it does not mean they must stop tracking their cell phone activities.  Teens should be aware of parents concerns and understand the reasons parents wish to continue tracking their location and online activity. The following activities can be tracked remotely using a cell phone tracker:

• Calls and text messages, including deleted ones
• Social media use, including Facebook, Instagram, YouTube
• Messengers, such as WhatsApp, Viber, Signal
• Browser history
• Live activities through audio and video streaming
• Every log stroke through a keylogger
• Screen time
• GPS location
• Media shared, received, and stored

Keeping an eye on children during their teen years is just as important since their desire for independence can lead to risky behaviors.

What Should Parents Do to Monitor Their Kids’ Activities More Effectively?

Parental monitoring apps are good, but they work better when parents fully communicate with their kids and frequently talk about their problems, discuss them, and share opinions. Teens will more willingly share what going on in their personal lives if they know their parents can be trusted, have useful advice, and are open to listening and talking. They will be more willing to follow guidelines for safety. Even as they grow up, kids will still share their ideas, feelings, and problems with their parents, considering them their best friends.

If you feel you want to strengthen or improve relationships with your kid, here are some tips for you to follow:

• Listen to their problems, thoughts, and feelings
• Ask questions
• Ask for their opinions
• Offer support and praise
• Never judge them
• Pay attention to their mood and behavior
• Know your kid’s friends and enemies (if there are any)
• Know your teen’s boyfriend/girlfriend
• Know the parents and close relatives of your kid
• Respect their choices in friends and offer guidance without being overly critical
• Talk with your teen about the plans they have with their friends, what they are planning to do after school, in the evening, etc.
• Set expectations for when your kid will come home and ask them to call you in case they are going to be late
• Teach how your kid has to spend their money wisely
• Teach responsibility
• Know and understand their interests
• Allow them to learn from their errors and grow from the experience
• Help them prioritize what is important in life and what can be let go
• Pay attention to their mood
• Tell them about the set-up boundaries and your expectations
• Make sure they know how to contact you at all times

What Is the Importance of Cell Phone Trackers?

Because cell phones offer a wide range of attractions (kids can play games, watch YouTube, connect with friends via social media and IM apps, etc.), some adolescents overuse their mobile phones, which can lead to problematic mobile phone use (PMPU), also known as mobile phone dependency. PMPU is very harmful to kids as it can cause negative health and psychological consequences, such as:

• sleep disorders
• stress
• anxiety
• depression
• decreased level of physical activity
• empathy
• alexithymia
• decreased life satisfaction, etc.

That is why most parents use parental control apps to be able to mediate their cell phone use. When parents know what their kids do online, who they are with, where they are located, and what the character of their communication is, they can reduce their kids’ risks for injury, pregnancy, drug, alcohol, and cigarette use.

How to Get Started with a Cell Phone Tracker?

The process for any cell phone tracking tool is almost the same: you choose the app, create an account, install the tool on your kid’s smartphone, and get detailed data from their device in your user space. The key is to do this without your teen knowing, as discovering it might damage their trust in you.

Summary

Cell phone trackers are like a safety net for parents swimming in the digital sea of raising kids. With a trusty tool on your kid’s phone, you’ll always have a handle on where they are, what they’re up to, and what they’re into. It’s a shield against online dangers like bullying and predators, making the digital world a safer place. But remember, good old-fashioned chats are still the best way to really know what’s happening in your child’s mind.

As technology advances rapidly, the education sector must keep up to offer the best learning experiences. One powerful tool in this technological shift is learning analytics. By using data to understand and improve learner performance, learning analytics can enhance education for all ages, from elementary school to higher education.

We’ll explore the benefits of learning analytics and why it’s crucial for education today and in the future, as early technology literacy equips learners with the skills they need to thrive in the digital age.

What is Learning Analytics?

Let’s start with the basics so we don’t have to go over the terminology again later. What exactly is learning analytics? Simply put, it’s an automated way to collect, measure, analyze, and present data about learners and their learning. This approach helps educators understand where learners are excelling and where they may need extra help. With a learning analytics platform, you can track various aspects of learner performance, such as grades, classroom engagement, and interaction with online materials.

If you don’t already have such a platform, don’t worry! By reading this blog article, you’ll learn how to create one and how it can benefit your school. For now, let’s look at the general benefits of learning analytics.

Source: digitallearninginstitute.com

5 Key Benefits of Learning Analytics

The implementation of learning analytics in higher education and schools has the potential to revolutionize education in the near future. And these aren’t just empty claims; let’s look at the facts:

• The global education and learning analytics market is growing It reached $35.5 billion in 2023 and is projected to grow to $128.6 billion by 2032.

• User penetration in the online education market is expected to reach 14.9% in 2024.

With learning analytics shaping the future of education, you can start reaping the benefits of this technology today. Plus, the projected benefits are quite compelling.

1. Learning becomes more personalized with learning analytics

Personalized learning is increasingly important in today’s diverse classrooms. This approach allows educators to tailor learning to the specific needs of each learner. In classrooms with more than 10 young learners, and sometimes as many as 23, it’s challenging for teachers to focus on each learner’s progress. However, with data analytics, educators can identify individual strengths and weaknesses, enabling them to customize instruction for greater effectiveness and engagement. The benefits of personalized learning include increased motivation and achievement for young learners.

2. You can intervene earlier and identify problems sooner

With real-time data, educators can quickly spot early signs of problems with specific topics or with learning in general. For example, a young learner may be subtly struggling with a subject or having difficulty concentrating, which is hindering their learning. By using learning analytics, educators can identify and address these issues early, preventing them from becoming more serious.

3. Young learners receive tailored support throughout their learning journey

Learning analytics can identify learners who are struggling, at risk of falling behind, or excelling in certain subjects. Once this data is available, tailored support such as tutoring and mentoring can be provided. For example, if a young learner shows an interest in math or technology, learning analytics can highlight this, allowing educators to offer additional IT training or support for a future career in IT. This approach benefits all learners, providing support for those who are struggling and targeted training for those with specific interests.

4. Learning analytics leads to informed decisions

This means that learning analytics for schools is about making decisions about curriculum, budget allocation, instructional time, and policy changes, rather than relying on guesswork. For example, if data shows that children excel in group or individual learning, institutions can adjust their approach to implement the most effective learning method.

5. Teaching strategies and techniques are getting better fast

And the significant advantage of improving these methods can’t be ignored. How we teach directly affects how well children learn. But what if our methods are old-fashioned, and we don’t realize it because of our biases, habits, or lack of data? This could hold back our progress.

Analytical data helps us implement more effective teaching methods (e.g., incorporating game-based learning) and understand what motivates kids to learn through the process and what doesn’t. Ultimately, learning analytics for schools or higher education, can reveal what is working well and what needs to be changed.

Learning Analytics Examples

Learning analytics examples are instances where learning analytics is used to improve learning outcomes. In the learning management system (LMS) environment, learning analytics is about gathering information about how learners behave, interact, and perform. This helps us understand how data-driven insights can improve teaching and learning in various educational settings. In short, these are real-world applications that demonstrate how learning analytics benefits education.

Source: waterbearlearning.comNow, let’s look at specific learning analytics examples in action:

• Predictive analytics: This helps educators predict how well learners will perform in their classes. By looking at historical data, teachers can identify which learners may need extra help and intervene early.

• Dashboard tools: Many schools and universities use dashboards to track attendance, grades, and participation. These tools, part of a learning analytics platform, help teachers spot trends and make smart decisions about how to teach.

• Engagement tracking: Learning management systems keep tabs on how learners interact with online lessons. Teachers can see how much time learners spend on different activities and adjust their teaching accordingly.

• Performance analytics: This shows how learners are performing on specific assignments or tests. It helps teachers identify which topics need more attention.

• Behavioral analytics: By studying learner behavior, such as how they participate in class or work in groups, teachers can better understand their learners and help them succeed. This is another crucial feature of learning analytics that benefits both schools and higher education institutions.

Conclusion

Learning analytics serves as a beacon of progress, especially for young learners in today’s digital environment where technology is increasingly reshaping global online education. By leveraging data-driven insights, educators can tailor learning experiences to meet the unique needs of each young learner, intervene early to address challenges, and make informed decisions about their education. This transformative tool empowers educational institutions to adapt and evolve, ultimately enhancing the learning journey for young learners in the digital age.

It is a demanding role that rewards you well to be a mom. You have to be resourceful and creative so that you can manage your responsibilities while taking care of your children. Enhancing your life with kids is easy as you can have fun activities that help you connect and bond deeply with your kids and create memories that last a lifetime.

Here are some innovative ideas on how you can elevate your motherhood to the next level on the fun scale.

Put Together Fitness Challenges

Get your family to improve their physical health and bond with them by organizing fitness challenges that everyone can join in on. Set simple goals like a certain amount of steps in a day, a daily push-up count, or even a time to beat for a run around the block.

You could make use of a fitness trainer to help you get started. Then when someone makes a record, you can celebrate it with a small reward for them. Reinforcing healthy activities like so will encourage them to keep it going when they grow older.

Any fitness challenge can be modified to suit any age and fitness level, which makes it inclusive and fun for you and your kids. Physical activities such as biking, dancing, and hiking can get your family moving while laughing with each other. This kind of activity with your family will teach your kids the importance of setting goals, working for them, and staying active.

Have Themed Night for the Family

A themed family night will turn a normal night into an exciting one. Pick a theme, like movies, DIY, or games, then you plan activities based on that theme. The theme doesn’t have to be the ones specified here, you can be creative.

A movie night is one where you get a family movie, make some popcorn, and cozy up with your family with pillows as you watch the movie together. A game night can be one where you play any kind of game that involves the whole family. Themed nights give way to a night of quality time with your family, so have fun with it.

Start Up a Home Garden

You can teach your kids about the environment, healthy eating, and responsibility if you start up a garden for your family at home. You can either use pots or start a garden in the yard, then choose plants that aren’t difficult to grow like tomatoes or herbs. Keep your kids involved in the whole process.

Patience and teamwork develop when you work together with your children in the garden while it also helps get some physical activity done. Additionally, your children will feel pride and appreciate nature more as they watch their plants grow into fruition.

Go On Educational Outings

Go on outings that are actually educational trips by going to historical sites, museums, zoos or aquariums. The trips will be fun and the kids will learn a lot from it thanks to their great curiosity. Their horizons will grow and they’ll ask about every single thing that interests them.

When you get home after the outing, do some follow-up activities. You can look up more information on the exhibits that were your kids’ favorites or you can create a scrapbook. An educational trip helps your children stimulate their mind in a hands-on manner.

Hold Cooking Sessions With The Family

If you want to teach your children a valuable life skill, you can cook together with them. Select recipes that are simple and easy for kids then assign your kids tasks that are age-appropriate. Young ones can handle mixing while the older ones can slice and measure ingredients.

Make cooking a fun lesson by telling your kids about the nutritional value of different ingredients and the cultural background of the food you cook with them. You’ll develop your communication and teamwork skills during these family cooking sessions and that’s always a plus.

Build Up A Book Collection at Home

Motivate your kids to love reading by making a comfy corner for reading with a small library at home. Make sure there’s peace and quiet along with cozy seating, adequate lighting, as well as a differing collection of books appropriate for a wide age range.

Ensure the books have a regular rotation so that your kids stay engaged thanks to the fresh selection every now and then. Make it a part of your routine to spend at least some time reading with each other. Reading with your kids will foster a love for reading and provide a quiet space.

Enhancing your mom life with innovative and entertaining activities will help you bond with your kids while making daily moments more satisfying. These activities provide opportunity for people to bond, grow, while having fun alongside one another

By adding these creative and fun activities throughout your daily routine, you create a pleasant and enriching atmosphere that promotes your family’s well-being.