How to Make Your Child’s Room a Relaxing Space
We all want to be able to relax in our private bedrooms from time to time, and it’s no different for children. Between school, socializing, and learning more about the world, kids also need plenty of time to relax. Having a relaxing bedroom can help your child’s emotional well-being and mental health. It can also help with sleep.
An environment where kids feel at home to read and do homework is also invaluable. Let’s look at some ways that you can make your child’s room a relaxing space.
Choosing Calming Colors
Color is one of the of the biggest factors that determines how calming a space is. Bright colors are typically more exciting and stimulating, but this doesn’t mean you have to choose beige and other neutral colors for your child’s room. Be sure to ask your child what their favorite colors are and pick light or pastel shades to make the space more relaxing. Try to avoid contrasting colors, as this is more stimulating. If you’re unsure what to pick, or if your child doesn’t have any favorite colors, consider calming colors like blue and green.
Creating a Sensory-Soothing Environment
Creating a relaxing space relies on all the senses, not just how the room looks. Soft textures such as plush rugs and soft bedding can make a room much more relaxing. A white noise machine or other soothing sounds can also help make a more calming atmosphere. Older children might also appreciate the ability to play whatever music they find soothing. Be sure to go for calming lights as well. Instead of one central light, try having a corner lamp and art lighting over posters or pictures to create a more diffused lighting effect.
Comfortable and Functional Furniture
Rest and relaxation often come from comfort. Try to pick comfortable and cozy items of furniture. One of the most important pieces of furniture is your child’s bed. Make sure that this is very comfortable. Be sure to pick a comfy chair as well though. If you’re looking to future-proof your child’s room, you can even pick furniture that will grow with your child. For example, get a chair which can adjust in height, and add padding to make it suitable for smaller children.
Designing a Clutter-Free Space
Having a tidy and neat room can help people stay calm and relaxed. However, children tend to have a lot of toys in their rooms. The key here is to make the most of the space by picking the right storage. For example, you can store a lot under beds, especially if you pick a tall bed. You can also make the most of the space around desks or wardrobes. There are plenty of ways to maximize space in your child’s room.
Incorporating Nature and Natural Elements
The natural world can be very calming, and it’s extra important to consider bringing in some of nature if you live in a city. This doesn’t have to just mean nature-themed decoration. You can also look at house plants that will boost your kid’s mood and help them relax in their room. However, be sure to pick plants that are safe for children, and avoid anything toxic, sharp, or hard to care for. Plants are both relaxing to look at, and they have real health benefits for your kids.
Personalization and Comfort Touches
Your child will feel most relaxed if they know that the room is their private domain, and this means that personalization is important. You can make sure that your child feels at home in their room with whatever decor, posters, pictures and art they like — opt for a professional picture hanging service to get them securely hung and prevent falling accidents.
Encourage them to also pick out blankets, cushions and other comfort items they like.
Dedicated Zones for Relaxation
It’s inevitable that your child will end up playing and studying in their room as well as relaxing. Even then, you can help encourage relaxation by having a special relaxing zone. You could make a reading corner or a quiet play area where your child can retreat to if they want to relax. Focus your relaxation decor in this area.
Technology and Its Impact
Technology is great for so many uses, but the light from the screen and the constant new stimulation can be the opposite of relaxing. If you want to encourage your child to relax in their room, you could set screen-free zones or times. Of course, it’s important to remember that a lot of schoolwork is now done on computers, so don’t prevent your child from accessing screens entirely.
Conclusion
Having a relaxing room can help your child deal with the daily stresses from school, socializing, and family. Making a relaxing space for them isn’t difficult. Focus on colors, decoration, and comfort. Be sure to also look at issues such as limiting technology and clutter to help your child relax.
