How to Get Kids Away from Computer Games – Best Outdoor Activities

As a parent, you may find yourself doing a double take. Are your child’s fingers glued to that device?  Understandably, we can all become so engaged in something that we lose track of time, and our muscles feel like there are about to seize up.  Time for a stretch.  But wait, growing kids need more than a short break away from a chair.

Children and teens need to get outdoors and get active.  Their physical and mental health depend on it.   Many parents find it difficult to entice kids away from computer games and into nature. So, here, we’ll look at a variety of enjoyable outdoor sports and recreational activities that can captivate children’s interest and help them develop a love for the outdoors.

Exciting Outdoor Activities for kids

Before getting into specific activities, it’s critical to understand why outdoor play is so important for children’s development. Outdoor sports include several physical benefits, such as enhanced coordination, strength, and heart health.  Let’s begin!

Swimming Adventures

Swimming is a refreshing and entertaining activity for children to stay active and cool down during the warmer months. Whether splashing in a pool, swimming in a lake, or riding ocean waves, swimming provides a full-body workout while promoting water safety skills and confidence. Enrol children in swimming school to improve technique and stroke proficiency, allowing them to safely enjoy aquatic experiences.

Hiking and Nature Walks

Hiking and nature hikes are great ways to expose children to the beauty of the outdoors while also allowing for curiosity and discovery. Choose family-friendly trails with varying difficulty levels to suit different ages and fitness levels. Encourage youngsters to observe wildlife, identify plants, and learn about the ecosystems they come across. Bring along a nature guidebook or use a smartphone app to enhance the educational experience.

Skateboarding Thrills

Skateboarding offers an exhilarating way for kids to get outdoors and stay active. Skateboarding, whether it’s cruising down sidewalks or perfecting tricks at skate parks, allows for self-expression and skill development. Encourage children to develop balance, coordination, and perseverance while enjoying the pleasure of gliding on wheels. For those looking to refine their skills or learn the basics, consider enrolling them in skateboarding lessons.

Trampoline Tricks

Whether you do tricks or not, jumping on a trampoline in the backyard is always a blast.  When set up properly and used in a safe way, trampolines are an excellent way to pass the time and get some exercise as well. Google these basic tricks that are recommended for beginners:  basic bounces, jump variations, swivel hips and twists, seat drops, knee drops, seat landings and drop landings.

Tennis Fun

Tennis is an excellent outdoor sport that combines physical exercise, strategy, and talent. Tennis, whether played singles or doubles, is a fun and difficult method for children to be active and participate in friendly competition. Find tennis classes or local tennis courts near you where you can learn proper tactics and etiquette while having fun on the court.

Basketball Excitement

Basketball is another exciting outdoor sport that combines physical activity, strategy, and talent. Install a hoop in your driveway or go to a local basketball court to practice dribbling, passing, and shooting. Engage in fun one-on-one or team games or join a community basketball league for organized competition and friendship.

Soccer Fun

Soccer, or football in many areas of the world, is a popular outdoor activity that encourages teamwork, coordination, and cardiovascular fitness. Set up makeshift goals in a backyard or local park and organize friendly matches with family and friends. Alternatively, join a local youth soccer league to provide structured gameplay and opportunities for skill development.

Outdoor Camping and Wilderness Exploration

Escape the hustle and bustle of everyday life by going on a family camping trip. Set up tents, make a campfire, and cook marshmallows under the sky. Go on nature hikes, look at wildlife, and tell stories around the campfire. Camping encourages perseverance, self-reliance, and appreciation for the great outdoors. Exploring your local wilderness is also educational and the fresh air opens the mind for learning.

Cycling Adventures

Cycling is a thrilling outdoor activity that appeals to children of all ages. Whether it’s leisurely rides around the neighborhood or adventurous mountain biking excursions, cycling promotes cardiovascular fitness, balance, and coordination. Consider planning family bike rides to local parks, nature reserves, or scenic trails. Ensure that children wear helmets and appropriate safety gear, and teach them about road safety and bike maintenance along the way.