Category: Parenting

School holiday breaks can be excellent fun for kids and families. They get enough time to spend together, go to parks, play games, or go for a family vacation. However, this period comes with its set of challenges. For the most part, parents work during this period, and the kids are left alone without an adult taking care them.

Children are playful, curious, and love trying new things. Often these traits lead to injuries, damages, and in the worst scenarios – getting into things they shouldn’t.  Therefore, whether you’re leaving your kids at home, or travelling with them, their safety should always be a priority.

Here are some top tips that can help you safeguard your kids during the holiday breaks:

1. Enrol To Summer Camps

Summer camps and holiday school programs are an excellent way for parents to keep their children safe even when they’re away from home. First, these camps guarantee supervision as the camps are staffed with experienced counsellors who supervise the kids all the time ensuring they’re safe and doing the right thing.

Additionally, when you sign up to a school holiday program and other top programs, your kids can participate in numerous activities such as sports, hiking, art and crafts, and more. This can help keep the kids engaged during the summer break.

Finally, these camps offer educational programs that can help your kids develop their skills. Some programs offer STEM courses, art workshops, and language classes. Additionally, they ensure that students can socialize and build their confidence.

2. Ensure Food Safety

Food safety is another major concern for kids during the holiday break as they may spend more time at home eating snacks. There can be cases of constipation, allergies, or food poisoning which can be serious especially for children. You should teach your kids how to handle food safely such as washing hands to avoid contamination and monitoring what and when they’re eating.

Additionally, if your kids want to prepare food, you should monitor how they use appliances such as cookers and fryers as they may not fully comprehend the risks they carry. This will help prevent cases such as fire hazards and accidents.

You should also be careful with leftovers, raw, and undercooked foods as they may lead to stomach complications. By following these tips, you’ll ensure you safeguard your kids from any cases of food poisoning and stomach complications during the holidays.

3. Teach Kids About Internet Safety

The internet provides a good place for kids to learn new skills and watch fun videos. However, it can also be a platform for cyberbullying, trolls, attacks, inappropriate content, and predators. Therefore, you should teach them about how to keep themselves safe when using the internet.

First, you should teach them about how to be good digital users. They should learn to be respectful to others, such as thinking before posting or commenting and not sharing personal information online.  Secondly, you should monitor their online activities to ensure they don’t access harmful content and know who they’re talking to.

Lastly, it’s important to set rules on internet usage such as what websites they can visit, who they talk to, and what time they spend there. It’s advisable to include parental control to restrict what they can access to protect them.

4. Keep Dangerous Items Out of Reach

Keeping dangerous items such as medication, cleaning supplies, guns, and alcohol away from children can help protect them from self-harm and hurting each other. Kids are naturally curious and will experiment with anything.  However, they’re not aware of the danger and harm.

To ensure their safety, keep any dangerous item out of reach. For example, bottles of alcohol should be stored in locked cabinets or high shelves. Lock guns in a safe and ensure kids don’t know the password or pin. You should also be aware of poisonous plants and herbs around the house and destroy them or keep them far from your kids.

5. Protect Them When Outdoors

The holiday break is full of activities such as visiting the park, bike riding, skating, swimming, and many more. These activities keep them engaged, allow them to build their physical skills and coordination, and bond with their friends. However, it’s common for them to get injured during their playtime.

While minor injuries aren’t a major concern, there can be major injuries, such as concussion. Therefore, your kid should be protected when playing outside.

They should have protective gear such as helmets and kneepads when skating or riding bikes. If they go out swimming, they should have swimsuits and floaters and there’s should be an adult to watch over them. Such action will ensure they’re safe when having fun.

Conclusion

Your kid’s safety should always be a priority when they’re home for a school holiday break. While it’s their time to have fun and life away from books and school activities, they should do it a safe way.

Focus on what they do online, what games they play, what items they can access, and many others discussed in the article. This will safeguard them from any harm and ensure they enjoy their holiday and give you peace of mind.

Your baby is only a few months old. They haven’t learned how to crawl, let alone walk just yet. But in the blink of an eye, they’ll be on their little feet, running around the house. They’ll be figuring out how to open doors, climb up shelves and play with all of your precious belongings like toys.

This is why you should start babyproofing your house sooner rather than later. You’ll want every room to be safe and secure, just in case your little one decides to tear through it.

Other than installing baby gates by stairwells and tethering bookcases to walls, what other babyproofing steps should you take?

Babyproof Your Windows

Toddlers are naturally curious. You don’t want that curiosity to draw them to an open window—especially if that open window is above the first floor. That could be extremely dangerous.

So, to make sure that your kid never tries to climb out of a window, you should add window stoppers to the frames. These will stop windows from opening wide enough for a child to crawl through. You will be able to open up the window just enough to let in a breeze.

You could also replace any of your awning, casement or single-hung windows with double-hung windows. Double-hung windows have two operable sashes. You can open up the top sash to let in fresh air and keep the bottom one shut. This window gap will be much harder for your child to access since it will be too high up for them to climb through.

As an added safety measure, move cribs, bassinets, chairs and other furniture away from windows. If they are too close to the windows, your child could easily make their way to the window ledges and climb up. Keep these areas clear.

Window Treatments

Your windows present another problem for little kids: window treatments. Certain window treatments that have long cords can be very hazardous to infants and young children. They can get these cords around their necks and severely injure themselves. Sometimes, the injuries are fatal. According to the Consumer Product Safety Commission, an average of 9 children under the age of 5 die of this hazard per year. To keep your child safe around windows, decorate them with cordless window treatments.

Curtains without any ties are usually child-safe décor options. Another potential issue with them is that children can pull or climb on them, which could cause the heavy curtain rod to tumble onto them. To avoid this issue, you should make sure that the curtain rod is properly secured to wall studs. You can also pick a shorter curtain style instead of long curtains that go straight to the ground. Shorter curtains will be less tempting for kids to grab and climb.

Babyproof Your Electrical Outlets

Your kid might find the electrical outlets around your house very enticing. After all, the outlets will be at eyelevel when they are crawling around on the floor. They will be tempted to stick their fingers—or worse, stick small objects—into an outlet when you’re not paying close attention. They could get an electric shock from this.

So, how can you prevent this from happening? You could use plastic outlet caps. These caps have prongs that will neatly slide into the slots of the outlet. This should stop your child’s fingers or any other objects that they’re handling from entering the slots. The caps are also easy for adults to remove whenever they want to plug in an electrical device.

Another option that you can consider is replacing your outlet covers with self-closing outlet covers. These come with built-in panels that automatically slide over to hide the outlet whenever it’s not in use. They won’t be visible to your child, so they won’t be health hazards.

Babyproof Your Bathroom

It may sound strange, but toilets can be dangerous for young kids. Since a toilet bowl has standing water in it, a small child could drown in it. Technically, small children can drown in an inch or two of water — so even if it’s unlikely, you should still be cautious about this household hazard.

What can you do to protect your child from this specific danger? Put a toilet seat lock on your toilet. This should stop your little one from opening up the lid and getting their head into the water. You won’t have to worry about removing the toilet lock until your kid is a little older and fully potty-trained.

On a lighter note, a toilet seat lock can help you prevent a situation that’s far less dangerous: plumbing damage. Lots of kids think of toilets as fun toys that they can play with. They want to throw everything from entire rolls of toilet paper to stuffed animals into the toilet bowl and flush them away. This innocent game can lead to some serious drain clogs and some steep plumbing bills.

Another great way to keep your little one out of your bathroom and away from the toilet is to install a childproof doorknob cover on the bathroom door. With this safety measure in place, young children can’t get a solid grip on the doorknob and open up the closed door. As long as you keep the bathroom door shut, your kid shouldn’t be able to wander inside the bathroom on their own.

Bathwater

Your kid’s skin is going to be extra sensitive to hot water. They could get a scald burn if they sit in a bath that’s too hot. Some parents try to avoid this situation by putting a bath thermometer in the tub to confirm that the water isn’t too hot for bathtime, but there’s a much better solution out there.

According to the American Burn Association, one of the best ways to prevent scald burns is to set your water heater to a lower temperature. The temperature should be at120° F. Not only can this prevent scald burns at bathtime, but it can also prevent scald burns when your child washes their hands or decides to play with the sink faucet.

Babyproof Your Finances

No matter how hard you try to prevent it, your kid can still get into trouble. Kids are tenacious that way. They can still manage to hurt themselves, even after you’ve put many, many safety measures in place. And they can still manage to damage your house when you’re not looking.

So, what can you do about this? Prepare your finances for these potential outcomes as soon as possible. Start building up an emergency fund (if you don’t have one already) so that you can afford to give your kid the medical attention they need when they hurt themselves. Your emergency savings could help you handle costs related to hospital visits, dentist appointments, prescription medications and more.

An emergency fund can also help you cover the costs of any household damages that your curious kid creates, like flushing their toys down the toilet and causing a huge plumbing clog. You can use the savings to cover urgent repairs for plumbing, windows, appliances and other household essentials.

If you don’t have an emergency fund on hand, you might not have enough savings available to cover an urgent medical expense or repair service out of the blue. In this case, you might want to look into an online loan for help — it can be one of the most effective options when you need cash now for an emergency. With an online loan, you could use the temporary funds to pay off the emergency and then follow a repayment plan right after.

You should only apply for a loan in an emergency. Do not use this borrowing option for everyday expenses, like groceries.

Don’t wait to start these babyproofing steps. Your kid will grow up and start exploring the house sooner rather than later. So, do them now!

Image Credits: Karolina Grabowska and Vladimír Sládekoo via Pexels.

Over the years, there has been an increasing prevalence of allergies in children. Last year, 27.32% of kids suffered from at least one of the three diagnosed allergic conditions: eczema, food allergies, allergic reactions to animals, and seasonal allergies. In some cases, allergies can be life-threatening.

This is why children need to learn more about their potential severity and how to help themselves or others with allergic conditions.

Here’s a parenting guide you can follow to raise allergy-smart kids who can identify the symptoms of different allergies and toxic reactions and know how to respond to them.

Understanding Allergies in Children

Allergic reactions happen when foreign bodies, which aren’t typically harmful, enter the body. These foreign bodies are called “allergens.” They trigger the immune system to respond, thus resulting in allergic reactions. There are different kinds of allergies, with food allergies and seasonal allergies being the most common.

Typical symptoms of most allergies include manageable ones like stomach aches and rashes. However, some dangerous reactions may also occur. One of the most life-threatening could be anaphylaxis or difficulty breathing. Early signs of allergies in kids include frequent rashes and hives, sneezing and coughing, and stomachache after eating a specific food.

Medications could vary in different ages. For instance, for babies, Dr. Talbot’s Infant Allergy Medicine – Relieving Allergies with Care is safe and effective. Additionally, kid-friendly formulations like Zyrtec, Claritin, and Allegra are safe oral antihistamines for kids. However, before giving your child any medication, consult their doctor first.

Nurturing na Allergy-Smart Kid

To raise an allergy-smart kid, start educating them about allergies as early as possible. It’s important to use age-appropriate language when discussing allergies with your kids. For food allergies, you can talk to them about simple terms like “safe food” and “unsafe food” to eat. Label the food they are allergic to as “safe food” and the ones that trigger their allergies as “unsafe food.”

When talking to them, use “we” instead of “I” statements. For example: “This is how we take this medication.” You can also bring them to groceries and involve them in cooking meals so you can point out specific items that they shouldn’t eat.

Also, tell them to only accept food from trusted adults who know about their allergies and the safe food they can eat. Additionally, talk to them about their symptoms. Don’t instigate fear response to the symptoms and just describe them in clear terms. Don’t show them you’re anxious or stressed about their allergic reactions. Remember that kids may feel nervous when they observe the same feeling in their parents.

Of course, tell them what they can do if an allergic reaction arises. Teach them about taking medication or finding an adult if they feel sick. Moreover, you must also tell them about other people’s dietary needs, especially those with allergies. Tell them to ask if anyone has an allergy before offering a snack to their friends. Teach your kids empathy and respect for other allergy sufferers.

Image by master1305 on Freepik

Building a Safe Home Environment

Building a safe home environment means allergy-proofing your home. Here are some effective strategies you can follow:

• Improve air quality

Ensure the house is well-ventilated. This way, you can control the allergens in the air and avoid allergic reactions in the family. Instead of using regular filters for your air conditioning system, use HEPA (high-efficiency particulate air) filters to prevent pollens, bacteria, and molds from recirculating in your space.

In addition, during pollen season, close the windows, doors, and other entry points in your homes to keep pollen and outside allergens out of your space. You can also use air purifiers and humidity controllers to avoid molds and other allergens that thrive in humid spots.

• Regularly clean your home

Set up a weekly cleaning routine for your rugs, carpets, mattresses, and upholsteries. You can hire professional cleaners to get the job done for you. Investing in vacuum cleaners with HEPA filters can also ensure dust-free areas in your home. Learning how to clean your mattress to reduce dust mites and other allergens that accumulate over time can also help provide a healthier space for your family. You can increase the frequency of cleaning during spring as tree pollen counts surge during this season.

• Control pet dander

Limit the spaces where your pets can enter. This way, your kids and other family members are less likely to develop pet allergies. You should also bathe your pets regularly to reduce the fur they shed.  A good option for kids with allergies is to select hypoallergenic cats and dogs.

Navigating School and Social Settings

You can tell school staff about their allergies if your kid is in school. Talk to the school nurse, teachers, and administrators. You should also prepare an allergy emergency kit that your kid can bring inside their bag. Besides the oral medication for kids with allergies, you can also include epinephrine, albuterol, H1 antihistamines, and H2 antihistamines in the emergency kit.

These medications can treat anaphylaxis if your kid or someone at school experiences difficulty breathing due to an allergy. Teach your kids how to self-administer age-appropriate medications so they know when and how to use them in an emergency. When dining out or traveling, always consider allergy-friendly restaurants and destinations.

Educating Extended Family and Caregivers

Get everyone in the family involved. Educate relatives, grandparents, and the babysitters. Give them clear guidelines on proper food handling. Also, teach them how to administer medications to your kids.

Takeaway

Your kid might feel isolated because of their condition. However, it’s important to note that 1 in 13 kids in the United States suffers from such conditions, specifically food allergies. As a parent, seek support from online communities where you can get information and advice on how to raise an allergy-smart kid. Within this group, you can also ask for restaurant recommendations and engage in discussions regarding allergies in kids.

Read about allergy treatments available at medical centers.

The digital landscape offers a wealth of knowledge and challenges. As a parent, you’re responsible for ensuring your children discern the real from the fake. Arming them with the right tools to challenge online misinformation is more crucial than ever. Here are some actionable ways to help guide your children.

1.  Teach Them to Question Everything

Teaching kids to be discerning online readers starts with fostering a questioning mindset.

Encourage them to probe deeper when they encounter new information. Rather than taking everything they read as the truth, they should challenge it.

Ask them to consider, “Is this information up to date? Can I trust this source? Who wrote this and why did they write it?” This approach aligns with the C.R.A.P. (Currency, Reliability, Authority and Perspective) Detection Test — a straightforward method to assess online content’s credibility.

2.  Instruct How to Spot Fake Social Media Accounts

Misinformation often finds its way to you through deceptive social media accounts, so teach your children to differentiate genuine profiles from fake ones. Tell them to examine profile pictures closely. A generic or stock image might be a sign of a fake account.

Next, encourage them to look at the account’s follower count in relation to its age. A user that’s only been active for a short time but boasts a large following can be suspicious.

Additionally, the content of the posts matters. Advise your children to read through several posts to determine if they seem genuine or are merely reposting sensational or controversial content without original thoughts. It’s also beneficial to check if the account interacts genuinely with followers, or if the comments seem automated or irrelevant.

3.  Encourage Lateral Reading

Lateral reading involves actively seeking out multiple sources to validate or refute the information they come across. Instead of solely relying on one article or video, prompt your children to open new tabs and compare facts from different outlets. Dr. Joel Breakstone — director of the Stanford History Education Group — champions this method, especially when debunking fake news.

To make this practice a habit, you could set up a family fact-checking challenge. Whoever successfully debunks a piece of misinformation could earn a small reward. This makes the process engaging, and instills a sense of responsibility and skepticism that will serve them well in the digital age.

4.  Train Them Look for Red Flags

When it comes to misinformation, the devil is often in the details. Take a lesson from the world of financial scams. Specific red flags can tip you off to a threat, such as spelling mistakes, public domain email addresses and unsolicited requests for personal information. These warning signs aren’t exclusive to financial scams and can be key indicators of fake news online.

How can you translate this into practical advice for your kids? First, teach them to scrutinize the language used in articles or social media posts or videos on platforms such as YouTube. If they read something online, tell them to look at the account that posted it. An account with no profile picture or description could be a scammer or a bot spreading misinformation. On social media, kids may receive private messages from accounts like this asking for personal information to enter a giveaway or saying they need to click a link.

Misinformation can come from any source, however. On social media, it’s common for news stories or popular trends to go viral without any verification. Advises your kids to be careful about repeating stories they hear online or trying popular trends that could impact their health. Tell them not to take advice from someone online who is not a professional.

5.  Show How to Verify Information

Encourage your kids to adopt a mindset of healthy skepticism. This means questioning the information they encounter while remaining open to discovering the truth. It’s a delicate balance but an essential one.

Drill the importance of not taking any information at face value into your children, especially from social media or unfamiliar websites. Show them how to use reputable fact-checking websites like Snopes or FactCheck.org to confirm the validity of a news story or viral post. Also, teach them to consult multiple trusted sources for any information.

For example, if they read a news article making a significant claim, they should cross-reference it with other reputable outlets. This practice helps confirm the information and provides a more nuanced understanding of the topic.

6.  Discuss Real-World Examples

When teaching your kids about misinformation, real-world examples prove invaluable. Instead of relying on hypothetical scenarios, turn to the digital content they interact with daily. Whether it’s a trending game, a viral TikTok video or a popular Instagram post, these platforms offer rich material for discussion. Encourage your kids to be internet skeptics and break down what they see and hear.

For instance, if they encounter a captivating YouTube video, prompt them to summarize its main points. Then, delve deeper by discussing the creator’s intentions. Was the video made to inform, entertain or persuade? Analyzing actual content helps children sharpen their critical-thinking skills and learn to discern the underlying motives in the vast sea of online information.

Equip Your Kids With Skills to Combat Misinformation

Don’t just warn your kids about the pitfalls of misinformation. Give them the tools to confront it head-on. Remember — a well-informed child doesn’t just passively consume information. They actively engage with it, question it and understand its impact. Start teaching your kids how to be savvy digital citizens today because an educated mind is the most effective weapon against misinformation.

Author bio:  Cora Gold is the Editor-in-Chief of women’s lifestyle magazine, Revivalist. She strives to live a happy and healthy life with her family by her side.
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