Category: Parenting

This world can be tough on kids, especially those with divorced parents or guardians that live apart. If that wasn’t enough, some children also have to deal with a new world full of technology and tech-related challenges. To help with this concern, we would like to provide some tips for establishing internet safety while co-parenting.

While the online space does provide plenty of perks (educational software, easy communication with loved ones), it also creates a fair share of concerns. There is a lot of adult content online that your kids shouldn’t see, and there is also the risk of cyberbullying. As co-parents, you both need to be on the same page, so your child is protected regardless of the roof they are under.

Here are some guidelines to establish and maintain internet safety while co-parenting.

Enact The Same Rules

When your child announces that they want to start using the internet, both parents have to sit down and go over the ground rules. Having the same rules in both homes is absolutely essential, so both parents are always aware of what their child is doing when cruising the internet in their house. Start by having a conversation with your kids about how social media works, how strangers can see personal information they share, and what information they should not put on their profile pages.

Both guardians also have to come to a consensus about where the computer or device can and cannot be used. For the youngest kids, it is a good idea to put it in a highly-populated space like the kitchen or living room when the parent is nearby. Younger kids should not be able to go online when their parents are not around. You also need to set limits for how often the kids can be online. A good place to start is by restricting usage to an hour of online time per day once their homework and chores are completed.

One way to ensure that your kids follow the rules set forth by both parents is by having them complete a child/parent internet safety agreement. Yours can mimic the example in the link as it should have similar guidelines, including what information they can and cannot share on social media platforms. It should also require that they inform their parents if they see anything strange or scary online. Put this signed form next to the computer, so it is a constant reminder.

Maintain Consistency While Co-Parenting

Custody agreements vary greatly depending on the number of children in the family and the ability of each parent to be present to care for them.  And when it comes to internet safety, the various ages of each child need to be considered. This will add complexity as both parents carve out a plan to ensure consistency between the two households. It gets even more involved for blended families that exist from previous marriages. Variables include the percentage of time each child spends in each household, the time of day whether its weekdays or evenings. Additionally, there are school holidays and longer school breaks to consider.

Being fully aware of your custody schedule will greatly clarify things and enable co-parents to implement and maintain the same rules in all instances for each child.  One thing is for sure, children will be moving around from home to home, to and from school, as well as spending time with friends. Rules should be focused and laid out, so that they are easy to understand for everyone involved.

Be Proactive In Their Security

It is essential that both co-parents are on the same page when it comes to putting the proper protections in place on your computers and devices so the kids can stay out of harm’s way. The future of privacy will see many advancements, but also several issues as cybercriminals find new ways to take advantage of evolving technology. For example, new phones are always adding on cameras, GPS functions, and other perks that, while helpful, can also allow hackers to track your location and steal your data, which is not so great. As parents, you can only focus on what you can control, so work together and try these tips.

The best approach to protecting your kid from online dangers is by enabling internet safety tools on the devices your kids are using. Control settings are available on every web browser, including Internet Explorer, Mozilla Firefox, Chrome, and Safari. These add-ons allow you to block certain websites, control how long the internet can be used, and restrict sites that are known for creating virus and malware problems.

Parental controls should also be set on mobile devices. Android devices and iPhones both have settings and available apps that control how much your child can see when they go online. Once you have the software enabled, you can also go back and see what websites your kids have been visiting and modify their access as needed.

In addition to parental controls, both parents should check any devices their children use and ensure that they are equipped with antivirus software. If your child accidentally goes to a website where malware is present, hackers might be able to use it to access your device and steal data, passwords, or the contact information of your friends and family. To prevent this threat, install this software ASAP and run scans weekly to wipe out any viruses that might be present.

Consider the Dangers of Cyberbullying

We are in a new day in age where cyberbullying is becoming more common than ever before, especially for children. In fact, recent numbers show that 36% of kids have been cyberbullied at some point in their youth. Cyberbullying can take many different forms, from name-calling and harassment to cyberstalking across multiple platforms and devices. Sometimes it can be difficult to know when your child is being bullied, but there are some signs that something may be wrong, such as trouble sleeping, becoming more quiet and withdrawn, or having sudden violent outbreaks.

If one parent notices any of these signs, they should immediately speak to the other so you can come together to comfort your child and put a stop to the harassment. Inaction is not an option. Find out what sites or social media platforms they were bullied on and take pictures for evidence if you feel it is important to do so. Never reply to the messages. Just block the sender and alert the authorities if necessary.

Of course, the best defense is to be proactive as cyberbullying can affect a child’s psyche. Tell your children that they should never share personal information online and if anyone ever asks for private information that they should report it to one of their parents immediately. Most important is building a level of trust with your children so they feel comfortable letting you know when they are put in uncomfortable situations, either online or at school. By nipping potential issues in the bud right away, you can prevent them from escalating.

While you may not be a traditional family, you are still two parents that love their children very much. Put that love into action by being a constant presence in your child’s online life.

Additional Resources:

• How to be an amazing stepparent to a school aged child.
• How a single parent can boost their child’s academic success.

In educational institutes, a parents-teachers meeting (PTM) is essential to inform the parents about their child’s growth in school. Often, the arrangement does not take place with effective measures leaving miscommunication, partial communication, or no communication.

As well, in the current scenario, both parents are mostly working; hence, they do not make it up for the PTM sometimes.

If you are looking for tips and tricks for improving the parent-teacher school meeting, you have landed at the right spot. Here, we are listing the top tips that will enhance the overall PTM experience.

#1. Use school management system

While you want to strengthen parent-teacher communication in the meetings, you should use a school management system. The system offers a quick and easy communication facility where teachers can send direct notifications or updates to the parents. Apart from this, they can make students’ results and progress reports available online, so parents can view the details without visiting the school.

In fact, the use of such software is being increased day by day. The educational system insists on delivering a high-quality experience to the students and parents, which can be fulfilled by online learning effectively and efficiently.

#2. Offer personalized meeting experience

Each student is unique, so the teacher needs to inform all parents of different details. In this instance, it would be a great idea to deliver a personalized experience for all guardians. This will enable in maintaining the privacy of students’ improvement and allow parents to converse openly. Besides, personalized meeting conversations will enhance the school’s reputation and image among all the parents.

#3. Design shorter, frequent communication

Do not opt for one long communication or wait until the end of the term to reach out with an extended recap to communicate with parents. This will not only create complications in the communication but also create flaws in informing the details.

Just as schools have shifted to more frequent evaluations of students, school communications should also be short and frequent to keep parents in the loop on a continuous basis. A school management app is the best way for this type of communication, where parents and teachers can stay connected frequently.

#4. Allow flexible meeting schedule

This is one of the highly demanded options by the parents. As both parents are working (in most instances), they might not be able to make up at the designated time for the PTM. If your institute’s goal is to strengthen parent-teacher communication, flexibility in the meeting schedule should be there.

Furthermore, in today’s digital world, parent teacher communication can also take place online via school management software. The accessibility of communication with teachers from anywhere, working parents admire this type of facility from a school.

#5. Keep students’ report ready beforehand

 If a teacher has prepared the students’ reports beforehand, it will be a lot easier to communicate the details effectively. With the complete record and progress report on hand, teachers only need to focus on emphasizing having an effective conversation. Moreover, they can present students’ work quickly so that parents can get an overview of their child’s progress at the school.

#6. Provide actionable information

Providing information to keep parents up-to-date is recommended, but schools also need to make sure they share information that parents can act on. This can include opportunities for parents to encourage or prepare their child for classroom assignments or learn about forthcoming extracurricular activities and special events.

Apart from the above mentioned tips, here are some other consideration that helps in improving parent teacher communication;

• Encourage teachers to be proactive about communication with parents. If parents are not participating actively, send them reminders and ask them to join a meeting.
• Build a report with the parents and inform them about their child’s overall behavior or progress at school. If required, teachers should connect with specialists for the betterment of students.
• Arrange for the translator if there is a requirement for making the communication a flawless process.
• Assess family dynamics for students who have parents no longer living together and ensure proper communication for both households.
• Make sure a teacher is using appropriate verbal and nonverbal communication.
• Do not forget to mention the positives about each student to their parents.
• Take advantage of technology where possible and needed.

Effective communication between parents and teachers is crucial for the betterment of students. As teacher and parent relationships play a vital role in the development of a student, both of them need to communicate frequently and on a continuous basis. Once parents are aware of their child’s progress at school, they can take certain measures to notice visible improvements in the student’s progress.

In a nutshell, when you are trying to make parent-teacher communication an effective process, there are certain elements that play their role. For instance, if you opt for a tech-savvy approach, it will be a lot easier to share information with parents. Also, it will advance the manual tasks and create a positive impression. If a teacher keeps the above mentioned points in mind while conversing with parents, the PTM can be as effective as expected.

About the author:
Shobhit Srivastava is an avid writer. He holds spectacular skills in school automation, loyalty programs, marketing, and customer retention. Connect with him on Twitter!

The need for mental and behavioral health services among adolescents is high.  If left untreated, even the symptoms of behavioral or mental disorders that drop over time are more likely to return. In the light of these statistics, it is imperative to pay attention to your teen’s mental health and seek the relevant therapeutic solutions whenever necessary.

Studies suggest that the 12-month prevalence of mental disorders among patients aged 13 to 17 is 40.3 percent. Furthermore, teenagers experience high rates of recurrence. Online therapies are a widely-studied and efficacious treatment for various behavioral and mental health conditions among adolescents. But are they a viable solution?

What’s Online Therapy?

Also known as e-therapy, telepsychology, or internet counseling, online therapy allows patients to meet with a professional therapist in a virtual or online setting as opposed to face-to-face meetings in a psychologist’s office. The therapist may communicate through a mobile app, specific website, text message, or email. Online therapy for teens can also be done through a video chat.

There are many online therapy programs, but all share similar features. These programs are offered along with human coaching. This makes the therapy sessions more efficacious than self-guided programs.

Several studies have found that adolescents are more receptive to working with a therapist using computer-based therapy. A 2016 study of adolescents in Australia shows that 72 percent of teenagers said that they would enroll for online therapy if they were battling a mental health issue. 32 percent of the study participants revealed that they would prefer online therapy over face-to-face meetings.

In another study done in 2015, adolescent participants said that they would prefer e-therapy for discussing sexuality and other sensitive issues.

Benefits of e-therapy

There are many reasons you may want to consider e-therapy for your teenager as opposed to traditional therapy. The potential benefits of online therapy include;

Confidentiality

Patients often wonder about patient-therapist data protection in a traditional therapy setting. E-therapy follows the regulations of the Federal Council of Psychology. In other words, your data and conversations between you and the therapist will be secure through encryption. No one will need to know that you’re undergoing therapy. With online therapy care, the patient can carry out the sessions from a location of your choosing.

Time Saver

People who have already undergone face-to-face psychological counseling may have noticed that it takes time to travel to and from a therapist’s office. The client should be at the office before the session starts, and for that, the patient will be spending time in traffic.

With e-therapy, you no longer need to travel long distances. All you need to do is to schedule a therapy session at the best time for you and your therapist. During the session, each of you needs to connect to the internet, and that’s all.

Comfort

For therapy to flow seamlessly, a patient should feel at ease, and for that, there is nothing more comfortable than your favorite spot. Whether you are on a trip or office, you can easily attend your therapy sessions more productively.

Affordability

Most therapists charge less for online therapy sessions because e-therapy sessions have few overhead costs. The therapist may not need to pay staff members, rent office space, and other expenses.  Still, for families who don’t have insurance alternative therapy options for the uninsured, in addition to online therapy, are worth exploring.

How To Prepare Your Teen

Counseling for teens integrates appropriate communication styles and ensures a safe, supportive, non-judgmental environment. These programs help them explore their identities and strengths, teaching them to overcome challenges. They learn how to manage stress, anxiety, and depression effectively and set objective personal and academic goals.

Many programs emphasize building support networks and constructive conflict resolution, improving interactions at home and school. Preparing for online therapy involves the following steps:

1. Explain the Purpose: Clarify why therapy is beneficial and how it can help them address their challenges.
2. Select the Right Therapist: Research therapists who specialize in adolescents and ensure the online platform is secure and user-friendly.
3. Prepare the Environment: Help them find a private, quiet space for sessions and ensure they have the necessary technical setup, such as a reliable internet connection and headphones.
4. Outline the Process: Discuss what they can expect during sessions and how communication will work, including handling any technical issues.
5. Assure Confidentiality: Emphasize that their discussions are private, which may make them feel more comfortable sharing openly.
6. Encourage Openness: Let them express any concerns or expectations they have about therapy. This can help adjust the experience to better suit their needs.
7. Promote Independence: Encourage them to take responsibility for managing their therapy sessions and goals, which can boost their engagement and confidence.
8. Offer Support: Be available to support them without intruding, allowing space for them to navigate their own feelings about therapy.

Don’t forget to check in periodically to ensure the therapy is meeting their needs, encouraging them to reflect on their progress.

Potential limitations of only therapy

There are some drawbacks a parent should consider before enrolling an adolescent in online therapy. Some of these disadvantages include;

• Technology-related challenges: If your internet connection goes down, the chances are that you won’t connect with the therapist. Cybersecurity threats could also be an issue.

• Medical insurance may not cover e-therapy services: Though your insurer may cover the cost of in-person treatment services, you may lack coverage for telehealth.

• Boundaries might get blurred: Sending text messages or chatting online may cause your teenager to think of the therapist as more of a friend than a professional. Such confusion could mean that the treatment will not be effective.

• Online Burnout:  If you child is already taking classes online, as well as spending a lot of time online for entertainment, be aware of potential online burnout to determine if online therapy is the best solution.

Therapy Alternatives for the the Uninsured

How much is therapy without insurance

The comparison between an average cost with insurance per session and an average cost without insurance per session

5 alternatives people can take advantage of

Summary

If you’re planning to enroll your teen in online therapy, first, talk to the child’s doctor. He or she should rule out the underlying health problems that might be causing the mental health issues. The doctor can also advise you about whether online therapy will be an effective solution.

Those who volunteer spend an average of 52 hours a year helping out their communities. Volunteering helps you feel good about using your talents for others’ benefit, and it brings a lot of joy to your life. Volunteering can even help you develop new skills or gain experience in a new field.

Volunteering is especially beneficial for children. Young people don’t have the life experiences to understand that different people have challenges and difficulties they haven’t thought about. Encouraging volunteerism in children not only improves our world in the present, but for generations to come as kids pass a legacy of serving others on to their future families.

Here are just a few of the benefits of arranging for your child to volunteer in your community.

Increased Compassion

It’s easy for any of us to see things only from our own perspectives. We get caught up in the details of daily life and forget that there’s a bigger picture. Children are especially susceptible to this because they simply don’t have a lot of life experience.

When they volunteer, their eyes are opened to the different life experiences people have. It helps young people be grateful for their own blessings and be more compassionate to others.

A higher level of compassion will help your child interact better with their peers, avoid pitfalls like cyberbullying, and give them a better perspective on their future.

When children spend time helping others, they start to understand that they can make a difference. They may even come up with creative ways to solve other problems in the community. It’s empowering to realize that your actions matter and that you can make a difference in the life of others.

A Consistent Routine

Going to school gives most kids a consistent routine five days a week during the school year. However, what about weekends and summer? There’s definitely a benefit to unstructured time, but too much of that can cause boredom.

A consistent volunteering schedule can help your child stay on track even during the summer or shorter school breaks. It gives them a reason to get up in the morning and something to structure their day around.

Just as it’s important for adults to balance work, school, and other activities to be successful, so too is it for kids to do the same. And it’s up to parents and guardians to help them learn to do so. Overscheduling a child too far in one direction and can cause stress, burnout, and lower academic performance.

Done well, consistent volunteering can be something a young person looks forward to and enjoys.

A Sense of Purpose

We all sometimes wake up and wonder, “Is this all there is?” We can get lost in the mundanity of our job, bills, and chores and lose sight of the bigger picture. Children often feel the same way about their daily lives.

When we volunteer, it gives us a sense of purpose. Whether it’s helping with the dogs at the local animal shelter or helping an older friend or family member with spring cleaning and other household chores, we get a lot of satisfaction from making a difference. Help your child create a spring cleaning checklist they can realistically manage to act as mini housekeeper for your friend.

Kids are the same way. They enjoy taking their time and talents and using them for someone else. The smiles, gratitude, and sense of pride a child gets from volunteering can carry them through a tough week at school or other challenges.

There are many services for the less fortunate that wouldn’t be able to operate if it weren’t for volunteers. Knowing that they’re part of what keeps things moving forward is a huge boost for your child’s self-confidence.

A Leg Up for College

Getting into college is more competitive than ever. Most young people plan to go to college, and most jobs require a college degree. However, going to college isn’t as simple as moving to the next grade in school.

In college, you need to know what you want to study. You need to have some idea of your interests and what you want your future to look like. Volunteering can help your child shape those ideas.

Does your child love animals? Volunteering with a local animal shelter can help them decide if they really do want to become a veterinarian. Does nursing call to them? Volunteering at a hospital can help them know what to expect and get them started building compassionate relationships.

On top of that, volunteer experience is something they can discuss on their college applications. It might help your child stand out from other applicants and be selected for admission or even a scholarship.

Volunteering Connects Children with Their Communities

It’s vital that all of us, including our kids, take time to step back from our daily lives and remember that we’re part of a larger community. Volunteering can do that. Volunteering as a family can benefit everyone while building strong relationships and great memories.

Volunteering also helps increase social skills, get practical experience, and gives kids a chance to explore their passions. There’s no reason not to have your child volunteer! Why not find out what they love and see if an organization in your area is looking for help today?