Category: Parenting

5 Things to Teach Kids About Cars and Keeping them Safe

Teaching Kids About Cars

Educating your child about taking care of themselves is what all good parents do. You also teach your kid how best to interact with the world and things around them. One area that is sometimes overlooked is car-safety. We will look at what you should tell your children about cars. We shall also explore how you can prepare your car to be safe for your kids.

Remembering to check your car for recalls and other simple things may make a world of difference in keeping your little ones as safe as possible. 

Things Your Kids Should Know About Cars

You don’t have to be an expert yourself to teach basic car maintenance. Many tips can be found online on websites like YouTube. Step by step guides can show you what to do without you having to be a master mechanic. You can then teach the most basic of these tasks to your kids.

1. Basic Maintenance

What you teach your child can include:

    • Checking and filling up the vehicle’s fluid

    • Adding oxygen to the tires

    • Reading the fuel gauge and speedometer

    • How to replace filters

    • Replacing the headlights

    • How to check on and change the car oil

    • How to change a flat tire, even on your own

These simple maintenance tasks will give your kid a life skill they’ll take into adulthood. But the real cherry on top is the great bonding experience you’ll develop as you interact with your child in this way.

2. Identifying Emergency Vehicles

Telling your kids how to identify emergency vehicles is another good piece of information.  When a police car’s siren blares, it’s a good idea to tell your kids what to do when the police need to drive past. 

You can also tell them about other important vehicles like ambulances, fire trucks, and armored vehicles. You can find ways to teach your kids in a fun and interactive way. If you turn teaching moments into games, the lessons are likely to stick. 

This is also a great time to teach them about emergency procedures. You can tell them that they are supposed to keep to the pavement for a firetruck and dial 911 for accidents and if they are hurt. It may seem frivolous but these lessons are invaluable for your kid’s well-being.

3. Teach Children about Cars & Money

You can use your car to also impart the value of money to your kids. Matters that you can explore with them include: 

     • Fees such as car payments 

    • Maintenance costs

    • Tickets and fines

    • Insurance premiums

Even adolescents may need these lessons. Not all adults are financially literate or responsible. Many grown-ups themselves struggle to understand the value of money.  As for insurance premiums, it may be better to start them off as part of your insurance plan. Most companies allow your children to be part of the parent’s policy for as long as you want.

It’s important to teach all of these aspects to kids from a young, impressionable age. If your child can learn to manage their finances they can be equipped to manage the costs associated with maintaining a car later in life. A well-maintained car is basically a safe one.

4. Dangers of Driving

Children and teens are shockingly almost twice as likely to be in a fatal crash than young adults aged 19-25. This can be related to an insufficient use of car seats, seat belts, and whether younger kids are sitting in the back seat or front.

Statistically, teenagers are the most likely to be involved in a car accident.  Once they are old enough to drive, teaching them about the dangers and how to drive with care and caution can save their lives. 

5. Rules of the Road

Beyond telling your kids how to safely cross a road, you may wish to inform of them of other rules of the road. This includes teaching them what drivers should and shouldn’t do while driving.

There are road rules to do with traffic signals and driving carefully. Explain the importance of obeying road rules so that every road user is safe. Inform them of certain rules regardless of their age. 

This can help you abate the fears or concerns you may have for when they have full control of their own cars. Also, advise on “outside of the square” tips like whose car they are allowed to ride in (if you are not around), or what to do whenever they feel unsafe as a passenger.

Preparing Your Car for Your Kids

Just as we make our homes safe for our children, we also need to take some time to do the same with our cars.

Get the Right Car Seat

Before you get a car seat, consider doing an online search of what’s out there and what would be best for your child. One basic rule is that the best car seat for your child is the one that fits. That is, the car seat should fit your child, your car, and install correctly into place.

Wear a Seat-Belt

It is against the law for minors not to be strapped in their seat belt. Though sometimes easy to forget, this is a crucial way of ensuring your child’s safety every time they are commuting. It is crucial to teach them the necessity of staying buckled up. Seatbelts have been proven to prevent severe injuries and save countless lives. 

Distracted Driving

This one is a major cause of car accidents. You should teach your kids how to avoid or manage distractions. For example, instruct your kids to never throw objects in the car to each other or at you.  

They shouldn’t distract you or block your vision. Of course, calm and normal conversations can occur between drivers and passengers. However, causing agitation in any way can be a dangerous distraction.  Emphasize how important it is for drivers to focus while driving. 

Moving Objects

 Apart from ensuring your child does not throw objects in the car, it is worth considering whatever objects you have in the car, especially on the dashboard. In the event of an accident, these objects may become projectiles and cause injury to those in the car. 

Find a secure place to store toys in your car to avoid such incidents. Secure other items in your car that could also move around and become a hazard. In some cases, it would be safer to store these items in the trunk of your car. 

Maintenance and Routine Checks

Sometimes cars are recalled. Check your car for recalls to ensure you have a vehicle that keeps you and your children safe. Just like with regular health checks for yourself, servicing your car regularly is necessary. 

Ensure you keep a handle on all the basics like good tire pressure, reasonable oil levels, and window washer fluid. Keeping a schedule for maintenance can promote the longevity of your car. 

Entertainment

Whether it’s music that your kids enjoy, or books, games, or movies; our child will appreciate having entertainment on car drives. This would help your mood on long road trips and since your child is occupied, you can concentrate on driving. This all contributes to road and passenger safety.  

Car Care and Good Driving Habits

Taking conscious steps to teach your child about cars is invaluable. Going further to prepare your car to be safe for them is equally so. Following the tips in this article may not only save your kids’ lives but also equip them with the knowledge they need to drive safely when they are able to do so.  You may also want to consider the parental control app that monitors driving habits so you can provide provide ongoing training.

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How to Get Everything Done as a Mom

Tips for Work at Home Moms

As mothers, we are often faced with dozens of impossible questions before breakfast: do the laundry or the dishes first; which child to wake up first; how to get all the groceries from the car to the fridge in as little effort as possible.

Today, I’d like to share some of my personal tips and experiences with you, and hopefully you’ll feel a little bit less alone if you are also struggling to keep up with an incredibly long to do list.

To give you a bit of background, I’m a mom of two girls (7 and 9), also the mom of two dogs, the wife of one husband and the owner of one very small business (which currently consist of me trying to grow and expand).

Here is how I try to get everything done as a mom:

Working from home – how to get actual work done

When I first decided to work for myself, I thought having the freedom to organize my day any way that felt comfortable would be an improvement on the 8-to-6 working hours I previously had.

I was very wrong.

While I can certainly pace my day how it best suits me, I now have to factor in what suits all the other members of my family as well.

The first valuable piece of advice I can give you here is to do two things: start bulking tasks and create chunks of time for work.

I try to do the same kind of work in different chunks: I start with anything creative that needs to be done (I’m a writer, so this is usually planning, research or actual writing), then I move on to emails or calls, and I do all the mindless work (invoices, charts, etc.) at the very end. Start with the most important bulk first, and work your way up to the less important things later.

The time chunks are there to enable you to ensure the kids don’t need you while you are at work. If they go to school or kindergarten, try to get most of the work work done then, and leave housework for when they come home (as they may be able to help or at least keep you company). If you are homeschooling, try to get work in while they are working on their own tasks on their own or having some quiet time.

My second important tip is to accept and get comfortable with the fact that things will never go as planned. You’ll feel more tired than usual, one of the kids will have a toothache, things will just not go according to schedule. As long as you are okay with this and don’t lose your temper over the disruptions (which is what makes them so stressful), you will be okay.

Schoolwork – how to be there for them

While we have all gone through a bit of homeschooling recently, I realize now, in hindsight, that the same general rules apply in our household whether the kids are going to school or learning from home. Here is what we have found works best for us:

  • Set aside time for school and time for play – I understand the draw of having a flexible schedule, especially when you are trying to get hundreds of things done in the space of a day, but having set times for learning and playing (and everything else) usually work better. Kids love routines and it will help them prepare for what is to come, especially in terms of school.
  • Designate a learning and a play area – while we have certainly tried doing homework on the sofa, I find it’s always better to do schoolwork at the same spot every time. For us, this is the kitchen table, as we don’t have space for two separate desks in our home. It feels a bit like school too, as the three of us sit down together and are able to discuss the work we are doing if we need to.
  • Use extra materials – schoolwork can get pretty dull sometimes, so adding something fun and extra into the mix can often be a great way to reduce their sated minds and introduce a new but beneficial activity. We’ve recently started working with reading comprehension worksheets that provide plenty of talking points and seem to be going down well. Try to find something similar that helps your kids engage with what they are learning in a different way.

Housework – a family effort

When it comes to housework, try to remember that while all of those chores like ironing and washing up do need to get done, they are not the end of the world, and if the dishes end up sitting in a sink a couple of hours longer than usual, you are not doing anything wrong.

The thing I find with housework is that we all put too much emphasis on it. Of course we need to do it, but it does not have to take over our lives and stress us out.

Try to get the entire family involved, especially the kids. You’ll find they actually love doing some of the chores, especially if you turn it into a game or a competition, and not a boring activity that needs to get done. It’s all about the way you present the activity to your kids.

We have a chore wheel in the kitchen that gets spun every day, and we have a limit of 2 chores per person per day. That way, nearly everything (or actually everything) does get done every day.

When the kids are not old enough to get involved, make sure they are still present in some way. Iron while they are playing with their blocks or cook while they are sitting at the desk – you don’t have to work only when they are napping.

Working on yourself – and why it’s so important

Finally, let’s add one more thing to our list of “everything” that needs to get done – self-care.

Everyone tells mothers how important they are and to take care of themselves, and I wholeheartedly agree. It’s just the way you practice self-care that I have a bone to pick with.

Self-care does not have to mean meditating with a candle, doing skincare in the bathtub, going to get a massage – self-care is what you make of it, so if you like to cook, don’t not think of it as time for yourself.

The important thing is to do something you really enjoy every day. If that’s skincare and meditation, that’s amazing! But if it’s listening to an audiobook while you are ironing, or if it’s teaching your kids how to write – enjoy that too!

The less pressure we put on self-care and the more we start enjoying ourselves in our daily lives, the better care we will be taking of ourselves.

Finally

Hopefully some of these tips will help you get everything done – and remember that everything is what you make of it, and not what anyone else thinks you as a mom need to get done in a day.


Read more about well-being issues for mom:  Supporting Mom Through Menopause.

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Importance of Healthy Oral Care Routine in Kids

healthy oral care routine for kids

Oral health in a child is one of the keys to their overall health. The habits that you instill in your children get carried on with them into adulthood. When you teach them how to care for their teeth and gums, you set them up for a future of good oral hygiene. They will be inclined to brush and floss correctly for the rest of their life. 

Your kids idolize you, and they often follow what you do. Take advantage of those little eyes that are studying you, and use this attention to develop their healthy oral habits. Studies have shown correlations between parent’s and children’s good oral health habits.

The Importance of Healthy Oral Health

Follow these simple tips to become a worthy dental health role model to your child.

A Brushing and Flossing Routine

Your child’s mouth is prone to many different microbes and germs daily. You need to ensure that food particles don’t get left behind in their teeth overnight. If plaque and bacteria accumulate on their teeth due to these food particles for a prolonged duration, it can erode their enamel, impact gum health and cause cavities. Good oral hygiene of brushing with fluoride toothpaste and flossing are both essential to prevent cavities in primary teeth and provide more effective support to your child’s permanent teeth.

Dental Cavities

Bacteria and food build-ups known as plaque are primary causes of tooth decay. It arises when a lack of thorough brushing leaves foods containing high amounts of unhealthy carbohydrates such as sugar and starch behind. Some high carb foods which you should avoid as much as possible include milk, soda, candy, cakes, fruit juices, cereals, and bread. That is because the bacteria that live in our mouth convert these into acid. Over time in case of absence of correct removal methods, the acidic deposit of plaque will harm your child’s enamel, becoming a significant cause of cavities.

Preventative Care

Protecting your child’s smile from painful dental issues is not something that should be taken for granted.  Establishing a healthy oral care routine early in life offers significant preventative benefits, protecting children from painful and costly dental issues in the future. We’ve mentioned that regular brushing, flossing, and dental checkups can help prevent cavities, gum disease, and enamel erosion.

On the other side of the equation, neglecting oral care can lead to more serious problems. These include infections or abscesses within the tooth pulp, which may require the expertise of an oral surgeon. These specialists treat issues like deep decay or trauma that affect the inner layers of the teeth, often necessitating procedures such as root canals. 

Proper Diet

As a parent, you should teach your children how to eat rightly. Introduce them to the benefits of eating balanced, healthy meals early on. Avoid processed sugars as a family, and stay away from sodas, candies, or starchy foods. Advise them to drink plenty of water. Good hygiene at home and in school goes hand in hand with a healthy diet. 

Wide smile by boy showing white teeth.

Well Developed Teeth

If you fail to introduce a healthy and sustainable oral hygiene routine in your child’s life during their learning age, it can lead to a variety of oral health problems for them. Around the age of 10-12, your kids can start getting teeth problems. Between the ages of 17 and 25 there is there is the issue of wisdom teeth, which will only be worse without healthy teeth and gums.  

One of the most important steps for oral care to visit a family orthodontist to figure out an early orthodontic treatment and help your child avoid any unnecessary hassle later.

As a parent, you are the first line of defense against poor oral health in your children. You can teach them relevant habits which will get them long-lasting beautiful smiles. But remember, regular checkups, cleanings, and suitable orthodontic treatments are also vital for your child’s comprehensive oral health.

You can also do things to make their next dental visit more than simply tolerable.  Make it fun!  Explore ways to help your kids enjoy the dentist, so that becomes something they look forward to. Learn more about encouraging lifelong oral health for kids in this infographic:

Parents-Oral-Health-Checklist-for-Kids Open PDF

Healthy Oral Care Routine in Kids

Creating perfect smiles is what Dr. Satish Pai is committed to. An orthodontist by profession, he believes that a perfect smile is a powerful part of a person’s personality. When he is not working hard on perfecting his patients’ smiles at Putnam Ortho, he is busy writing engaging articles about everything related to healthy and perfect smiles. His other passions include golf, yoga and surfing. Spending time with his family always brings a smile on his face.

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Never Stop Learning! Why Lifelong Learning?

Never Stop Learning

Your mind is amongst the most powerful resources you have, and there’s nothing like a jack of all trades. Dabbling into a little bit of this, and a little bit of that can even shape you into a more flexible person. Knowing this, it’s important for children to be taught lifelong learning skills in preparation for their future. This way, they can learn to do anything – fast.

Furthermore, lifelong learning can help your child develop a positive outlook on life – helping them build confidence and make amazing self-improvements. In times of unanticipated change, such as a job loss or technological advances, the cards will always be in the favor of a lifelong learner.  It begins when teachers and parents help kids develop effective learning habits, which in turn gives them a passion for learning.

Learning Driven by Interests

This is not to be underestimated: 88% of Americans have pursued learning about an interest to make their life fuller. Even more, our brains love it! Every time we learn something new, our brain chemistry changes – stimulating our neurons to create new connections. The more comfortably we know something, the easier it is for our brain to do the task. By introducing lifelong learning to your child, you can prepare them for a bright future.

On the other hand, it’s also important to teach your child the benefits of failure. For example, ask them to try completing a difficult task without any assistance or instruction. According to Singapore’s National Institute of Education, people who try to solve math problems alone don’t come up with the right answer. However, the process generates ideas about the nature of potential solutions. This leads to a better ability to solve similar problems in the future.

Setting Goals to Learn Skills

With that being said, here’s how your child – and you – can learn any skill fast. Set a goal, then break it down. After this, use the D.I.S.S. Method. The “D” is for ‘Deconstruction,’ i.e., “How can I break down what I need to know?” The “I” is for ‘Selection,’ i.e., “Which steps should I focus on first in order to get the ideal outcome?” The first “S” is for ‘Sequencing,’ i.e., “In what order will it be easiest to learn these steps?” The last “S” is for ‘Stakes,’ i.e., “What are the consequences if I am not able to complete my task?” Finally, practice this method while visualizing success.

87% of learners feel their new skills make them more well-rounded and capable. Perhaps this is why 73% of American adults consider themselves to be lifelong learners. Teaching your child lifelong learning skills in their early years will set them up for an easier future.

Infographic: Learn Any Skill

For a far more specific breakdown on lifelong learning, read the infographic below.

Why Lifelong Learning is Important

Discover ways to improve your child’s leaning skills outside school.

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