Category: Social Media Safety

As children grow, they start to feel the pressure of their peers to fit in and blend in with the crowd. Over the past decade, kids have felt increasing pressure to join social media and younger ages. Social media has a major impact on how children in the digital generation view themselves and the world.

Social media allows kids to portray themselves as whatever they want to be. It provides a platform for connection and exposure to what’s going on in the world, good or bad. However, there are many risks and disadvantages for people who aren’t mature enough to grasp its complexities. There are many negative impacts social media can have on children.

Here are some ways to help your kids fight peer pressure to join social media.

Peer Pressure Preparation

Prepare your child for peer pressure as early as possible. Instill core values and build their self-esteem, so you can prepare them for any challenges they may face.

Open Communication

Discuss the dangers of peer pressure with your children so they understand why they shouldn’t conform to their peers in instances that pose harm to them or someone else. Ensure your child knows the consequences of their actions and what that entails. The dangers of social media will be irrelevant to your child if you don’t explain how they could cause problems.

Instill Values

Providing values for your child to decipher right from wrong will undoubtedly set them up for success. Give them the necessary tools to make decisions independently with confidence. You can worry less when kids understand the dangers and think through obstacles to come up with solutions. Your child will know what to do when situations occur if you provide them with the fundamentals they need, like respect, integrity, consideration and independence.

Build Their Confidence

Building your child’s confidence is essential to their growth and self-awareness but is also vital to their success. Prepare children to deal with peer pressure on all fronts. They will feel more confident in their decisions if they’re confident in who they are and what they stand for.

When you boost your child’s confidence at home, they are less likely to seek acceptance from their peers or other outside forces like strangers on the internet. Ensure you give your kid the attention and feedback they need at home so they don’t search for it elsewhere. Be attuned to your child and what they are going through. Talk to them as much as possible and listen when they talk to you, offering guidance and support when needed.

Fighting Peer Pressure

Fighting peer pressure is easier said than done. You remember what it was like, right? Kids can be brutal to one another, no matter how you slice it. Fitting in can seem like the only possible solution for children when they don’t have adequate support and guidance to tell them otherwise.

Social Media’s Negative Impacts

Ensure your kids know and understand negative impacts that social media can have on them and their peers. Fear of missing out (FOMO) is one of the most impactful reasons children want to have social media. Kids naturally want to be part of the group as they reach adolescence and grow into teenagers. The fact that 55% of the world’s population is hooked to the internet doesn’t help.

Children want to do what everyone else does and get discouraged when they can’t. This can lead to depression and anxiety in kids and harm their overall health. Internet addiction is a genuine concern among parents, as well. Your kids should have supervision and limitations regarding their online presence to prevent this from happening.

Find a Trusted Adult

When your child feels peer pressure to join social media or do anything they don’t want to, encourage them to find a trusted adult. Ask them who their favorite teacher is if they need guidance and support.

Offer ways for your kids to politely refuse and exit these conversations. Roleplay with them so they feel prepared to say no confidently when peer pressure arises. Ensure that you don’t judge your children but guide them in the right direction by listening. When your child feels like they can come to you with anything, they are less likely to hide things from you and make better decisions.

Be True to Yourself

Teach your kids to be true to themselves and not conform to what others do if it’s bad for them. Why would you want to hurt yourself that way? Pose questions like these to provide perspective and hold your child accountable for their actions. Teach them how they could suffer from poor decisions independently, not just for disciplinary reasons.

This knowledge could help your child become the voice of reason in their friend group and discourage others from buckling under pressure. Promoting positive information and how these situations can be avoided gives your child the proper ammo to confidently fight peer pressure and be grateful for your unwavering guidance and support.

There is less reason for concern when kids are mature enough to understand the risks and apply the appropriate amount of caution when using social media. This shouldn’t encourage you to change your stance on it, though.

Help Your Kids Fight Peer Pressure

There are many ways you can supervise your kids’ accounts and ensure they are protected and secure. However, stand firm in your decision if you don’t want them to have social media. Help them combat peer pressure by utilizing these tips to ensure your child avoids being bullied.

Navigating your kids’ screen time can be a struggle. Luckily, there are small strategies you can implement daily to enforce limited time on their phones.

Author bio:  Cora Gold is the Editor-in-Chief of women’s lifestyle magazine, Revivalist. She strives to live a happy and healthy life with her family by her side.
Follow Cora on Facebook and LinkedIn.

With the ubiquity of social media, it’s more important than ever for experts to teach their users about internet safety. X, formally known as Twitter, is a viral platform that parents also need to remain educated about to be aware of potential dangers. One of the most common risks on X is cyberbullying.

Let’s first address the fact that even though Twitter changed it’s name to X, most people still call it Twitter.  So, that’s how we will reference it for the remainder of this post.

Cyberbullying on Twitter (X)

On Twitter users can remain anonymous, making bullies target other users with little fear of retribution. It can lead to severe emotional damage. As a result, it’s crucial to discuss the importance of being kind online and not engaging in cyberbullying.

In addition to cyberbullying, there are risks associated with sharing personal information on Twitter.

Predators can use this information to locate and target vulnerable users, so we must stress the importance of keeping personal information private through mass media. Reading informative articles and watching videos can help us all avoid becoming victims of cyberbullying or predators by teaching us about internet safety.

Here are a few ways parents and educators can ensure teens on Twitter stay safe.

Configure Privacy Settings

Knowing how you can help yourself and your friends stay safe on Twitter is essential. One way to do this is by configuring the privacy settings on your account. It will help to prevent strangers from viewing tweets and direct messages.

Additionally, it is crucial to learn about responsible tweeting, including not sharing personal information, such as their home address or phone number. Avoid posting images that can identify you or your location as a user.

Do Not Share Personal Information

Twitter is a microblogging site allowing its users to post short updates, or tweets, of 140 characters or less. Although it is primarily used for personal communication, it has also become a popular platform for businesses and organizations to share news and information. Because Twitter is a public forum, users must be aware of the safety risks of sharing personal information.

One of the biggest dangers of sharing personal information on Twitter is the risk of identity theft. Scammers can use stolen information to open new accounts, make purchases, or even commit other cybercrimes. Another safety concern is the possibility of cyberbullying. Once you post information on Twitter, it can be challenging to remove it. This can leave the user vulnerable to harassment from classmates or strangers.

We encourage you to use strong passwords and avoid sharing sensitive information such as your home address or phone number. Remind your friends that once you post something on Twitter, it is difficult to delete it.

Do Not Befriend Strangers

Always be aware of the risks associated with social media. One of the biggest dangers is the potential for strangers to befriend you or your friend.

While people need to be open to new experiences, teaching users about safety is essential. Predators can use social media to build relationships with their targeted users and then take advantage of them.

By following your trusted circle of friends on social media, you can help monitor their activity and ensure you’re not putting yourselves in danger. In addition, it’s important to talk more about the importance of not sharing personal information with strangers.

Taking these precautions can help keep you safe from harm.

Tweet Wisely

In the age of social media, it’s more important than ever for us to be aware of the dangers lurking online. While Twitter can be an excellent way to stay connected with friends and family, learning and teaching each other how to tweet wisely is crucial.

One of the biggest dangers of Twitter is that it’s a public platform. Anyone can see a person’s tweets, regardless of whether they follow them. It can be hazardous for you if you may not yet fully understand how to use discretion when sharing personal information online.

We must emphasize the importance of only interacting with people they know and trust online.

Finally, you must ensure you and your friends or family know that anything you or they tweet – even if they delete it afterward – can still be screenshotted and spread around. Help keep yourself safe from social media’s many dangers by learning to tweet wisely.

Approach Links with Caution

Yes, social media has become integral to many people’s lives. It provides a way to stay connected with friends and family, share their interests, and express themselves. However, social media can also be a playground for predators and bullies. We need to take proactive stances regarding safety on Twitter.

We all can do a few things to help keep our friends safe on Twitter.

First, they should talk with their teen about online safety and set some ground rules. For example, we might agree that the user will only follow people they know in real life and that they will never share personal information (such as their home address or phone number) online.

Encourage your friends and family (including ourselves, too) to speak up if they feel like they’re being harassed or bullied online or if they see something inappropriate.

Finally, we should regularly check in about their activity on social media and be aware of who they’re interacting with online.

5 Steps How To Be Safe While Using Twitter

Here are some easy steps you can take to be safe while using Twitter:

1. Don’t share personal information.

It includes your full name, address, phone number, or email address.

2. Be careful about what you share online in general.

Remember that once something is posted online, it can be very complicated to delete it. So think twice before you post anything that could be embarrassing or damaging to your reputation.

3. Don’t click on links from people you don’t know.

These could lead to malicious websites infecting your computer with viruses or stealing your personal information.

4. Be aware of the people you’re following.

If someone is constantly posting offensive or inappropriate content, it’s probably best to unfollow them.

5. Report any suspicious activity to Twitter.

If you see something that makes you feel uncomfortable, you can report it to Twitter, and they will investigate.

Conclusion

Be sure to go over the basics of cyber-safety, such as not sharing personal information or meeting up with strangers.

Next, take some time to explore Twitter with your friends and family. Show them how to block and report users who are abusive or harassing.

Finally, encourage your friends to use Twitter responsibly and respectfully.

By taking these steps, anyone can help create a safe environment for users on Twitter and help prevent them from becoming victims of online harassment or predators.

School’s out, and that means your kids have lots of time free to spend online chatting, making plans with friends, and posting fun summertime photos—sometimes without you there to supervise. If that gives you anxiety, fear not. Here are four steps that will keep keep your child safe online this summer.

Set Rules for Responsible Use

Sit down with your children and talk frankly about why you care about their internet safety, covering big topics like cyberbullying or identity theft in a way that matches their maturity level. Then work together to define clear, understandable rules for their online interactions. Here are a few basics to consider:

• Never post personal info like addresses and phone numbers on social media.

• Avoid location check-ins and photo geo-tagging, which can be used to track where you are as well as when you are away from home.

• Be wary of free games and other goodies, which can infect your devices with malware. Keep security software up to date and scan everything before downloading.

• Use secure passwords and protect them. There are several password managers out there that can generate strong passwords and store them all in one place.

Once you’ve agreed upon the ground rules for online safety, put them into a contract to be signed by everyone in the family.

Follow Your Own Rules

This is an important follow-up to the previous rule. You want your kids not to text or go online after 10 p.m.? Shut down your phone and laptop at the same time.

Don’t want them posting embarrassing photos of you? Let them veto pictures they may not be happy with you sharing on social media, too.

If you can adhere to the rules you and your kids built together, they will feel more inclined to do so as well.

Build Your Child’s Critical Thinking Skills

In a world abounding with fake news, help your kids think critically about any content they find online. Encourage older kids especially to fact-check stories before reposting on Facebook or commenting on Twitter.

Teach them to question their own motives as well. Just because a comment will generate a lot of likes, that doesn’t mean they should post it. Even one poorly chosen post can cause problems down the line.

The Family Online Safety Institute has also developed a checklist that includes reminders to remove and untag unwanted posts, and to “accentuate the positive” by posting upbeat content.

Let Your Kids Know You Will Still Monitor Online Usage

Finally, let your kids know that you may occasionally check up on their activity. Being upfront about your plans to look at their browser history and monitor their accounts will establish a sense of trust and keep them accountable.

Also, consider working with them to limit their time spend on social media during the many free hours that come with having a long school break.  

For young kids who need a bit more oversight, there are plenty of helpful apps available to let you keep an eye on them.

Older kids and teens may not need (or want) as much monitoring, so for them, you may be able to check in less often. To really emphasize trust, you can even ask them to put their passwords into a piggy bank for use only in an emergency.

The internet can be a great resource for helping kids learn and be social during their school-free summer months, and following the steps listed here will help them do so smartly, responsibly, and safely.

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Social media is now part of everyday living.  We check it on the bus when going to work, during lunch breaks, and after school. For many, it is the first thing they check before getting out of bed in the morning. Social media is entrenched into the lives of children as well. It can be difficult for them to break away from it.

Long hours spent on social media could negatively affect a child’s mental health.  Some of these adverse effects include:

Causes Low Self-Esteem in Children and Teens

This is probably the greatest effect of social media on children. On a platform like Instagram, people post pictures while having fun, show off their new homes, their perfect parents who take them on vacations abroad, etc. This can make a child still in the emotional development stage compare what they see on social media and their lives. Teenagers also use social media to bully, send negative pictures and exert peer pressure on their schoolmates, which negatively affects the victim’s self-esteem.

1. Anxiety

Many teenagers and adults can feel anxious because of social media. They feel pressured to constantly post perfect photos and equally good posts to accompany the photos. There are unspoken rules in social media that are difficult to keep up with, leading to teenagers experiencing high anxiety levels. Young people view a lot of content on what their idols, peers, and friends are doing, making them feel left out. If they post something on social media and it does not get enough comments and likes as their friends, they may feel anxious and inadequate.

This can be a problem for young adults having anxiety issues because social media can exacerbate the problem. Girls feel anxious online as they are susceptible to worrying about how they look and be negatively affected by slut-shaming and cyberbullying.

2. Sleep Issues

Social media is addictive, and teenagers and children can talk with their friends and get caught up in posting for long periods. This can affect their sleep quality and sleeping patterns, impacting their mental health. Lack of sleep can affect a young adult in many ways. They may drop their grades, get moody and tired during the day, and have difficulty concentrating in class.

Also, increased screen time is associated with attention hyperactivity disorder (ADHD) symptoms, which include emotional regulation, poor attention span, and sleeping problems. A teenager’s brain is still developing, and they require at least eight hours of quality sleep every night. Prolonged use of social media can affect both the quality of sleep and the amount of sleep, worsening mental health condition symptoms, including anxiety and depression.

3. Reduced Physical Activity

Increased screen time leads to less physical activity. Teenagers and children spend a lot of time online and less time taking part in active play. Furthermore, people drink and eat carelessly while playing an online game or watching TV, which packs more calories on their bodies leading to weight gain. Lack of physical activity and obesity leads to numerous health problems, including depression, respiratory issues, heart diseases, and diabetes.

How to Lessen the Effects of Social Media on Children’s Mental Health

• Talk about social media. Talk to your child about the effects of social media and gauge how they feel about it. Do they like it, or does it make them worried and anxious? Educate your child about social media and help them understand that what goes on social media can have repercussions in real life. If your teen is too far gone into social media, you can enroll them in cognitive behavioral therapy to help them know how their feelings, thoughts, and behavior are related. This will help them identify and change unhelpful thought behaviors and patterns.

• Limit social media use. This can especially work for younger children. Although they may resist at first, the limitations will eventually benefit them.

• Be a role model. As an adult, you should be a good example by putting away your devices at mealtimes, limiting your social media time, and having specific times when you do not touch any technological device. Your child or teen will follow in your footsteps and have an improved relationship with social media.

Encourage your children to get out more by engaging in physical activity yourself. You can also participate in online games that encourage dance and movement, such as yoga and aerobics. All of these ideas combined will help your child form a healthy relationship with social media and create better balance in their lives.

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