Category: Well-Being

Do you still remember your childhood days? The days when you come home from school to get those tasty afternoon snacks prepared for you by your parents? The memories may be vague, but those were indeed good times. Of course, those days became even more memorable with those nostalgic 80s and 90s cartoon series.

Kids cartoons feature animated episodes on television with a storyline that leaves a moral lesson and a smile among their viewers. If you’re looking for entertainment for your toddlers or want to get back in time to watch those wholesome series, this article got your back.

1. The Care Bears

The Care Bears is a 1985 cartoon series featuring lovely bears with different designs and personalities, representing human emotions with the goal of giving people a good time. They work together to promote love, friendship, and trust for their family and the characters they help.

The Care Bears has ten original characters, including:

• Birthday Bear: A jolly golden bear with a cupcake on his tummy, Birthday Bear always remembers other characters’ holidays and helps them celebrate with a blast, especially birthdays, to such an extent that he only forgets his own!

• Bedtime Bear: A sleepy fellow with a crescent moon and a little star on his tummy, this blue bear’s lullabies ensure that children get their good night’s sleep.

• Friend Bear: Among The Care Bears, she’s the most approachable and appreciative companion, making her ideal to be everyone’s best friend. Friend Bear is color orange and has a twin sunflower on her belly.

• Cheer Bear: An adorable pink bear with a rainbow as her symbol, she’s the group’s cheerleader with a knack for cheering someone up. Her energy and optimism are excellent for pumping other characters’ confidence.

• Good Luck Bear: This captivating fellow is the best choice if a character hopes to shake off bad vibes. He’s a lucky green bear with a four-leaf clover on his stomach that symbolizes good fortune.

• Funshine Bear: She’s like a personification of sunshine after a rainy day because her presence radiates before everyone. Funshine bear spreads happiness and energy day and night with a smiling sun on her belly.

• Grumpy Bear: Every character in the series that shares some time with this fellow may want to take customer service training to handle his complaints. The rainclouds represent this blue bear very well, for he’s whining from time to time when asked to handle specific tasks by himself and refuses to receive assistance when asked.

• Love-A-Lot Bear: Enchanting and bubbly, this pinkish bear with twin hearts as her symbol never crosses love out of the equation. She’s a charming character that makes everyone affected by her powers fall in love with someone, making her the cupid of the series.

• Wish Bear: She’s one of the ‘too good to be true’ characters ever to exist. After all, not only is she always dreaming, but she has the power to make it come true! That said, with a shooting star on her tummy, Wish Bear, being together with Bedtime Bear and Good Luck Bear must be a life-changing sight.

• Tenderheart Bear: This brown bear, filled with kindness, is the undeclared leader of The Care Bears. He keeps the other bears rolling into action with a heart design on his belly.

The Care Bears is ideal, especially for children, because it shares many life lessons. Also, it’s entertaining for all ages, making it one of the most iconic kids cartoons.

2. Johnny Bravo

Cartoons don’t only feature life-changing lessons for children. In fact, many more feature episodes that seem not to make any sense at all but can make children laugh, like Johnny Bravo.

Johnny Bravo revolves around its hilarious main character, Johnny Bravo, who loves to get near every female character he finds attractive and throws his nonsense pick-up lines, only to get rejected. Aside from his masculine appearance, he’s described in the series as a ‘mama’s boy’ and someone who lacks common sense, causing him trouble often in the series.

Johnny Bravo is arguably one of the best cartoon network series ever released on television. Even though the cartoon, published in 1995, is ideal for teenage and adult viewing, children can still find it funny, thanks to its terrific humor.

3. Superman: The Animated Series

Cartoons help children utilize their seemingly endless imagination and curiosity, especially about superheroes. After all, children always act like they have superpowers with a cape as they play, and watching stories about superheroes excites them even more.

Childhood days won’t be complete without them, thinking about superheroes at least once. That said, Superman: The Animated Series, launched in 1996, can be your best choice. The cartoon features Clark Kent, a Daily Planet journalist born on the alien planet, Krypton, who decided to fight off villains using his superpowers to preserve peace.

His parents named him ‘Kal-El’ when he was born, and moments before Krypton’s destruction, they sent him to Earth. The couple, Jonathan and Martha Kent, later found and named him Clark Kent and lived together in Smallville, a fictional town in the series.

Because of his alien heritage, he inherited insane abilities, including the ability to fly and super strength. The cartoon may highlight violence, but it’s ideal for children to watch because it shows that one must use their power to help others instead of abusing it and that fighting back is not always bad—if you’re fighting to protect the weak and oppressed. Such lessons are great to teach children, even at a young age.

4. Tom And Jerry

Talking about odd friendships among characters, Tom and Jerry will secure a top spot across cartoon history. Even though the series was created in 1940, the cartoon became a certified hit and continued rolling throughout the 80s and 90s.

The cartoon revolves around their main characters, Tom, a grayish house cat, and Jerry, a brown mouse who always quarrels over random things. The series may feature a different level of violence for both sides, but one can tell that they’ve developed a special friendship over the years.

The cartoon series is entertaining, making it ideal for watching for kids and adults alike, especially for those with strong friendships. After all, they can relate best to cartoons featuring foolishness, greed, and the secret bond of characters that keep them together.

Conclusion

Cartoons from the 80s and 90s feature nostalgic animated series that can leave moral lessons aside from giving a lot of fun. They’re not only ideal for children but even for adults who want to enjoy their free time. Consider watching it with the rest of the family to enjoy these cartoon series in earnest.

Creating an engaging children’s book requires you to articulate thoughts and stories coherently and fascinatingly. Not only do you need to draw attention, but you cannot afford to make mistakes when editing. If you author children’s books, you already value the power of captivating young minds. Yet, you must be careful when you edit it so that you do not lose the creative passion in your initial writing.

Working on such a book requires maintaining your voice and ensuring appropriate language. Hence, the balance is delicate. Refrain from being one of the authors who makes some common mistakes related to the editing process, as it will hinder the success of your book. Learn how to polish your book while maintaining the original intent in your writing that engages readers.

Using Best Services to Edit Children’s Books

Sometimes, if you have the time or the writing techniques to polish off your book, you might need help to put the book together. This is a primary reason why many writers enlist help from professionals who specialize in bringing your work to market. One of these services is to gain access to children’s book editors available through PenFellow.  They also meet the needs of those seeking ghostwriting services, assistance with business plans, and even writing biographies.

For our purposes in this article related to book editing, seeking help will obviously save you time and effort. If you have never edited a book before, it can be more complicated than expected. And most certainly, it’s more tedious.  Editing a book requires factchecking research, planning, and meticulously ensuring the content is completely free of mistakes. It’s a special skill from someone administratively minded that is dedicated to every little detail.

5 Common Editing Mistakes When Editing Children’s Books

Making a children’s book is similar to crafting a piece of art. A great one is not about the greater picture; it all boils down to collecting all the integral parts. Editing a good children’s book should involve creating simple sentences while sparking creativity and curiosity.

However, many neglect the full attention to detail of the editing process. Editing can include revising and refining your work. Generally, you aim to improve the clarity and coherence of your book.

Here are the top common mistakes to avoid.

Common mistake #1: Avoiding the developmental editing process

Developmental editing is the most crucial final touch your work needs. It focuses on reviewing the structure, pacing, and plot of your writing. At this point, the editor will work closely with your author to review and evaluate the book. This includes identifying strengths and weaknesses, fixing plot holes, and ensuring no character inconsistencies.

Common mistake #2: Spending too much time editing spelling and grammar mistakes

Grammar and spelling mistakes in books are essential elements that all editors want to avoid. However, you do not wish to over-correct your sentences to make them less coherent or not as engaging. Hence, consider focusing more on the flow and structure of the book while editing. Refrain from over simplifying phrasing while reviewing simple mistakes.

Common mistake #3: Being too heavy-handed with changes

As an editor, it might be tempting to make all these unnecessary adjustments while editing, writing, and illustrating children’s books. However, the more heavy-handed alterations you make, the more likely you lose the writer’s unique voice. Good editors have a good understanding of writing techniques to tread lightly and avoid a disjointed result.

Common mistake #4: Ignoring consistency

Another vital element to making children’s books is the overall format, style, and wording. While the writer focuses on addressing the target audience, the editor must ensure everything flows smoothly. The review process should include having the same approach, overall format, and style.

Common mistake #5: Failing to factcheck

If your book is fictional, you already know that many elements will be imaginary. However, a children’s book might be about a real-life, non-fiction story. If that is the case, throughout your editing process, you should aim to address any factual information and double-check its validity.

Conclusion

Overall, it is easy for editors to overlook some common editing mistakes inadvertently. However, neglecting to review your book thoroughly after completion will hinder the process necessary for a successful book for children to enjoy. Moreover, the sales and popularity of your work will dwindle if everything is not handled properly from the original idea, to writing, to editing, to the final result of a high-quality children’s book that is coherent and enthralls readers.

Author’s Bio
David Santana: David has an undying passion for storytelling and literature. He loves to share his creativity and knowledge by writing well-crafted articles about tips and common mistakes to avoid when writing and editing. With David’s effective techniques, one can learn to engage any person’s imagination!

Read how to choose the right book marketing company for your genre.

We’ve all reached a stage where we sit and ask ourselves: Why do I talk to stuffed animals? Well, who won’t judge or interrupt you if you are feeling lonely or stressed or wish for someone to talk to? Do I have a solution for you?

Talking to stuffed animals is an excellent idea!

I know, I know. You might be thinking, “Come on, I’m an adult, and why would I talk to a stuffed animal?” But hear me out! Talking to stuffed animals is for more than just kids, it can also be incredibly beneficial for adults.

Benefits of Talking to Stuffed Animals 

First, talking to a stuffed animal is a great way to relieve stress, and you can pour out your worries and frustrations to your fluffy friend without fear of judgment or interruption. Plus, their soft and cuddly exterior can be incredibly soothing to hold onto when you’re feeling overwhelmed.

But it’s not just about stress relief.

Talking to stuffed animals can also help improve your communication skills. Think about it – if you can talk to a stuffed animal, you can talk to anyone! Practice articulating your thoughts and feelings to your stuffed buddy; before you know it, you’ll be a communication master.

And let’s remember the nostalgia factor. I don’t know about you, but thinking about my childhood stuffed animals always makes me smile. So why tap into that happy nostalgia and chat with your old friends every once in a while?

Listen up, folks! I’m not just spouting off nonsense here – there’s actual science to back up the benefits of talking to stuffed animals. For instance, a fancy-pants study published in the Journal of Applied Developmental Psychology showed that chatting with a stuffed animal can help little tykes develop empathy and social skills. And if it’s good enough for the kiddos, why not for us grown-ups?

So don’t be shy – grab your trusty stuffed animal and give it a good old squeeze. Share all your juicy secrets and worries with it. No judgment here! And if anyone raises an eyebrow at your new habit, tell them ScienceScience gave you the green light. Because who needs other humans when you’ve got a fluffy confidant by your side?

3 Reasons Why Talking to your Plushie is a Good Idea

Stuffed animals don’t expect anything from us

There is always a chance that those we confide in will hold our secrets against us or use them against us in the future. But, there is no risk when we confess to a stuffed animal because they have no expectations. It can be wonderfully liberating to be able to tell them anything and anything without fear of their using it against us, la.

We’re always young enough to need connections

All of us, even adults, requires connections, and we need others with whom we can communicate our ideas, emotions, and experiences. Occasionally, those humans are just stuffed animals. Talking to stuffed animals allows some people to handle their emotions without upsetting others and could be a means of feeling less isolated. In either case, it’s natural.

Stuffed animals don’t expect anything from us

There is always a chance that those we confide in will hold our secrets against us or use them against us in the future. But, there is no risk when we confess to a stuffed animal because they have no expectations. It can be wonderfully liberating to be able to tell them anything and anything without fear of their using it against us later.

How Do Plushies Comfort You? 

You’ll have to concede that teddy bears and comfort go hand in hand. According to Dr. Aniko Dunn, stuffed animals are recommended for people with bipolar, PTSD, and other mental problems. If they feel safe and protected, everyone may relax.

The teddy bear provides people with a physically calming element in their lives in a similar way that live animals ease anxiety and aids in their adjustment to foreign environments.

Like when you were younger, sleeping with a teddy bear is still a widespread behavior as an adult, and it shouldn’t strike responsible adults carrying stuffed animals as weird.

You might be interested in learning more about the benefits of sleeping with a stuffed animal. Clearly state this:

Flows oxytocin

Oxytocin, a hormone that relaxes and calms our minds, is released when we snuggle anything exceptionally soft and comforting.

Decreased loneliness 

By using a teddy bear as a pillow when things are tough. It removes loneliness and isolation from our lives and fills the hole caused by a lack of social interaction.

We only need someone to listen to us when we’re in need since we’re a social species. By giving and caring, we restore our general mental health and become sane. The same condition is met by the teddy bear, improving mental health.

Makes it easier to go through sadness 

Grief is a human trait that comes with being a person. Teddy bears encourage us during our times of sadness and offer ongoing consolation without casting judgment.

We hope you understand why stuffed animals can also be excellent adult buddies. We may all benefit from warmth, compassion, and comfort at any point in our lives.

In conclusion, Talking To Your Stuffed Animals Is Very Natural, Whether You’re Pouring Your Heart Out To Them After A Difficult Day Or Asking Advice From Them About A Love Problem.

This is why:

• We never outgrow the need for relationships.
• Stuffed animals offer impartial support.
• They don’t have any expectations of us.

So feel free to share your deepest feelings with them—they are willing to listen!

Child obesity is a rapidly growing problem in the United States. According to the Centers for Disease Prevention and Control (CDC), obesity affected 14.7 million children and adolescents between 2017-20.  The percentage of children and adolescents with a body mass index (BMI) in the obese range has more than tripled since 1980.

Furthermore, the number of children with severe obesity has increased sixfold. A 5th to 84th percentile BMI range is considered healthy for children. But many children are over this range.

It’s clear that many factors contribute to this increase, but we don’t yet know exactly what causes childhood obesity or how best to address it. This blog post will explore some of these causes and solutions so you can help prevent your child from becoming one of the millions who struggle with this condition every year.

Harmful Effects of Child Obesity in America

The problem of childhood obesity in America is growing at an alarming rate. Obesity is a major risk factor for heart disease, stroke, type 2 diabetes, and certain cancers. It also puts children at risk for poor self-esteem due to the social stigma surrounding their weight or appearance.

Prevention and Support

Early intervention is crucial to help solve childhood obesity in America.  Educate children about healthy eating and how it benefits their bodies.

For support, seek out social work programs designed help bring down obesity among children.   A reliable source to get information online is from University websites. University of Nevada, Reno, has a ton of information on obesity and how early intervention can help. It also lets any student holding a Bachelor’s degree in either social or non-social work get a Master’s degree in social work. This can motivate people to perform social activities to help reduce childhood obesity in America.

Harmful Effects of Child Obesity in America

Rapid Change in Eating Patterns

The rise in obesity can be attributed to several factors. First, we’re busier than ever. Between work and family commitments, it’s easy to find yourself eating on the go including resorting picking up fast food.

At home, people are eating more processed foods than ever because they’re cheap and convenient. Processed foods have high calories that can lead to obesity. According to a recent study published in the JAMA Network publication, 67 percent of a child’s calories come from ultra-processed foods in the US.

Lack of Exercise

While it’s easy to see the link between a sedentary lifestyle and weight gain, physically active children typically have better health outcomes than their more inactive peers.

Physical activity is essential for maintaining a healthy weight, building strong bones and muscles, improving mood and self-esteem, reducing stress levels, and keeping you awake during class.

Increasing Screen Time

Parents are well aware that an excess of TV and computer time can harm a child’s wellbeing and health. Limiting their exposure and encouraging them to be active instead is vital.

• Children who watch more than two hours of television per day are twice as likely to be overweight or obese than those watching less than one hour daily. A study from the American Academy of Pediatrics shows that 42 percent of children are at risk due to this trend.

• Studies have shown that children who spend more time watching television are less likely to eat fruits, vegetables, and whole grains, and this has been linked with childhood obesity in multiple studies over the years.

Family Environment

Family environment is a significant factor in childhood obesity. A supportive family can help your child maintain a healthy weight and prevent unhealthy eating habits, while the opposite can negatively affect their health.

Family support is one of the most critical factors in helping children maintain healthy weights. In fact, research shows that young people with active parents are more likely to be physically active than those without active parents. This suggests that if you want your child to be active, then it’s vital for you as their parent or guardian to model this behavior.

In addition to being physically active together as a family, eating meals together regularly and encouraging healthy eating choices at home can also play an essential role in controlling kids’ weights throughout childhood into adulthood.

Genetics

Genetics is one of the main causes of child obesity. A child’s genetic predisposition, family history, and genetic testing can be factored into their weight gain.

Genetic testing can determine if specific mutations in your genes make it easier for you to gain weight or if there are other genetic conditions, such as Prader-Willi syndrome or Bardet-Biedl syndrome.

Teaching kids about how genetics influence their weight can remove a lot of the shame associated with their size.  Today, doctors stress that obesity is a disease more than it is a person’s own fault.

Genetic counseling is also important when considering having children because it helps parents understand how their genetics will affect their children’s health and development. Genetic counseling may include discussions about:

• Reproductive options such as prenatal screening tests
• Preimplantation genetic diagnosis (PGD)
• Amniocentesis
• Chorionic villus sampling (CVS)

Solutions for Addressing Child Obesity in America

We’ve already mentioned how important early intervention is, but it’s never too late to make changes and seek help when necessary.  Here are a few solutions you can implement to face the problem of obesity in your family head on.

Lifestyle Changes

The following are some simple steps you can take to ensure that your child is eating a healthy diet:

• Eat more fruits and vegetables.
• Eat less processed foods.
• Eat less sugar, salty foods and saturated fats, and less trans fats. These foods may be tempting because they’re easy to eat on the go and taste good immediately after consumption.

Here’s how it works. When children consume too many calories from these “empty” sources through their diets, those excess calories get stored inside fat cells around their bellies, causing them to look bloated and feel bloated.

Education and Awareness

The more we can teach people about the causes of childhood obesity, the more they will be able to understand how it affects their children’s health. If you know someone struggling with their weight or has a child who struggles with theirs, share this article with them.

Introduce kids to healthy and delicious food habits from other cultures.  There are plenty of examples of how people from other countries remain healthy and lean while enjoying plant based proteins and better choices of non-processed meats.  In many cultures, taste is equally important as nutrition.  No one wants to eat bland food.

Community-Based Interventions

Community-based interventions can be effective in addressing childhood obesity in America. Community-based interventions can target specific populations, such as children or adults of certain races, ethnicities, socioeconomic statuses, and educational backgrounds.

They are also implemented in schools, healthcare settings, and community centers that serve various clients from different backgrounds. Community-based interventions are often used to address other health issues besides obesity, such as smoking cessation programs.

The CDC recommends communities create local school wellness policies and encourage educational institutions to follow them. It also ensures that the food available for students at school is healthy and meets all dietary requirements.

Conclusion

The rise in child obesity in America is a serious issue that needs to be addressed. The consequences of this epidemic are staggering, affecting not only the individual children who are impacted but also our nation as a whole. We hope that by providing information about what causes obesity in children and how we can address it, we will help raise awareness about this problem.