Category: Well-Being

Social media can be fun, but can feel strangely cold. Time spent in the real world with friends can make you stronger and happier. See how a furry friend made a difference in a boy’s life even after the puppy was gone.

Wally was tiny,
born quiet and calm.
People made him feel funny,
Made him run to his mom.

Strange kids made him cry
And new places were scary
And any adventures
Made poor wee Willy wary.

His mom and dad wanted to find him a friend,
A buddy to help him grow up.
They went to the pound, took a good look around—
and brought Wally a fuzzy, cute pup.

He called the pup Wuzzy and loved him a lot.
With Wuzzy, wee Wally felt strong.
Other kids came a running,
They asked Wally questions,
And Wally could hang all day long.

Wally and Wuzzy grew up as a team.
Wuzzy helped Wally make pals.
After years little Wally got older and cooler,
He made good friends with guys and—GASP—gals!

But his best bud of all was his fuzzy old friend
Who stood by his side those hard years.
But Wuzzy got older and soon life made him tired.
Wuzzy had spent his dog years.

And one hard, dark day, the vet checked Wuzzy’s heart,
And said Wuzzy’s last day had arrived.
With tears and with anger, with a huge aching soul,
Wally kissed his dear friend good-bye.

For the first time in years Wally’s felt all alone.
He tapped out his grief in a post.
“My best friend is gone and has left me so empty,
I feel like a sad, living ghost.”

Replies started coming.
Some typed “Buck up, pal.”
Others said, “Chill.”
Others just wrote, “Feel so bad.”
But the words were just letters
Typed out on a screen.
And they left teenage Wally still sad.

The postings, he thought, were meant to be kind,
But something about them felt cold.
His missed his warm Wuzzy, his muzzle and tongue
And how his dear friend had made him bold.

He logged off his computer and braved the outdoors.
He went to where Wuzzy had played.
A friend ran to him, heard his sad story
And shared his dog—Flip–for the day.

Wally liked his computer and going on-line,
But knew that when life felt this low,
Postings and likes were okay for a while,
But really didn’t ease his deep woe.

Going out to the park, watching other dogs play
Seeing people who loved Wuzzy, too,
Made Wally feel like he belonged in the world.
Their memories, pictures and stories so true
Filled Wally with strength and made him feel bold.
The real world that he shared with his pal
Touched him from his bones to his heart.
Time spent together remembered and shared
Meant that the two would never be apart.

Life on-line was fun, that was true,
But dog breath and tongue licks and
Catching thrown balls
Were better than posting and likes for his wall.

Wuzzy was never on-line in his life.
He never once posted or hit the button to “like.”

But Wally will spend the rest of his days
Remembering the buddy who made him feel brave.

Wally and Wuzzy
By T.S. Paulgaard

Supporting Children through Grief and Loss: Coping Strategies and Resources

hat’s hot in fashion this season? What outfits are all the cool kids wearing? Can you show the world who you are by what shirt you put on? Let’s talk about it. First, there’s something very important that you need to know.

When you grow up you will look at what you are wearing now and roll your eyes or burst out laughing. Sure, you can wear loose pants that threaten to fall off, but when you get older, you’ll wonder why you did.

Fashion Tips for The Real You

Don’t dress to please an older, wiser version of you. Dress for now. Wear what fits the day you are living.

Here are a few points you can always keeping mind when you consider when striving to be fashionable:

Your clothes should let you live your life

Your clothes should let you live your life. You run, jump, sit, catch balls, eat, walk. Your clothes should let you do those activities. When you try on pants, walk around in them. Sit down in them. Do you still feel comfortable? If you don’t, try on a different pair. Does your new shirt let you reach over your head? If so, you’ve picked the right shirt. Does the shirt print bring out the best in your personality? If not, try another one! Fashion doesn’t matter when it won’t let you be you.

Your clothes need to fit the weather

Face it, you would look pretty silly wearing a windbreaker in a snow storm. You could also get sick. If you wear a big puffy coat on a hot day, you’ll be sticky and sweaty and might even get weak from the heat. When you dress to fit Mother Nature, you can enjoy the world. Check weather reports or listen to what your parents say about weather conditions.

Really think about the heroes and statements you wear on your t-shirts

When you wear a famous face, you tell the world that you admire this person. Beware. Many people whose faces are printed on shirts are not all that admirable. A good example is Lance Armstrong. For many, many years Lance was a hero to people. He won international bicycle races and an Olympic medal. He also fought cancer and won, which is admirable. In time, the truth came out. Lance had cheated to win his races and medals. He is no longer considered a hero or role model. So what should you do? Read up on people before wearing them on your body. Talk to your parents. Look for real heroes.

Always wear shoes you can run in

Color doesn’t matter. Style is up to you. They don’t even have to be officially running shoes. The important fact is this: If you can run in your shoes, you will have more fun and be safer. If you can run in your shoes, you can dance, play ball, quickly help a friend, carry grocery bags and move! Good shoes give you freedom.

Dress for the occasion

You wouldn’t shovel snow in a bathing suit. You wouldn’t wear a snow suit to play basketball. When you visit your grandparents or open your first bank account or visit a friend in the hospital, some fashion will make others feel uncomfortable. When you dress for the event, people won’t be staring at the funny fashion you have on. They’ll be looking at you.

What is fashion? Is it what your favorite rapper wears or what you see on the cover of magazines? Yes, but fashion is also what you put on every morning. Don’t let fashion rule you. Rock fashion yourself.

What Did Kim and Justin Give You?

There’s something fun and kind of cozy—and maybe a little snobbish—about using the same shampoo that Selena Gomez uses. You feel special using the same foundation as Kim Kardashian. You send flowers to your mom, just like Justin Bieber did.

It’s natural to feel like you are part of an exclusive, personal group of friends who Selena, Justin and Kim confide in, giving you secret insight into their celebrity lives through their tweets and posts.

Well, hold on to your tablet. Kim and Selena and Justin aren’t necessarily sharing personal information with you. They might not even really be as excited about those products as they let us on to believe. Those cozy tweets and posts might be quick ways for them to make extra money.

Advertising and Celebrity Fashion

Advertising professionals pick celebrities to tweet or post pictures about the products they are trying to sell. Being paid makes a difference.

When we see commercials on television, we know that the stars who talk about products are paid generously. We take that into account when deciding to buy what they are selling. When your friends tell you about a product, chances are that they are not being paid and really do like or use that brand of jeans or hair gel.

Social Media Influencers

Social media is a new form of communication. People feel close to the people they follow. When a social media “friend” tells you about a new movie they like or a skin cream they use, they could be telling you that because a company is paying them lots and lots of money.

How much money? Kim Kardashian, the undisputed queen of making money on social media, makes up to $20,000 for a tweet about a product. She is paid a reported $300,000 for an Instagram post.

Other celebrities that can demand huge amounts are any Kardashian, Jared Leto, Kendall Jenner, P. Diddy, Gigi Hadid, Lindsay Lohan and most sports figures—including Mike Tyson.

Legally, there is nothing wrong with making money by telling people about your interests and the items you use. What is questionable is how consumers buy products solely because a celebrity endorsing it. Is it the best product and do we even need it?

Do celebrities truly love a product when posting a picture or tweeting about it when they are getting a lot of money to do so?

Mind Your Money

The reason these big payments should matter to you is because you end up buying Kim Kardashian million-dollar earrings and Mike Tyson’s new car. When companies pay these celebs money, the companies make that money back by charging you more.

You help pay for mansions, fleets of cars, expensive clothes, luxurious trips and outrageous jewelry.

The other thing to think about is this: What did Kim and Justin give you?

Encouraging imagination is important for kids’ mental growth, especially nowadays where information and entertainment are spoon-feed over screens. One of the fun ways to put our kids’ imagination into practice is through woodworking projects. It’s a balance between creativity and cognitive skills, plus kids are able to create something unique and personal.

Whether for home schooling or working on group projects in a school classroom, these ideas will challenge kids to stretch their brains as they think about making something original using mostly wooden objects. Kids may also be encouraged to search for wooden objects that could possibly work for their woodworking projects ideas.

Train and Tracks

We know how young kids love to play with trains – and this one is super easy to make. All you need are three wooden boxes, a wooden spool, and six pasta wagon wheels. But before going ahead with the assembly, let your little ones have a little fun with paint and ask them to color the blocks.

Once the blocks are nice and dry, use wood glue to attach the pieces together. Glue on the wooden spool to be the train engines smokestack. For the tracks, popsicle sticks on a piece of cardboard would do the trick!

Personalized Boxes

Adult supervision may still be needed for some easy wood projects for kids, especially those that require power tools.

If your little one wants to create a box for storing crayons, marbles, or any other personal items, he may need your hand in building one.

The box can be any size he wants – wider, taller, smaller, bigger. The lid could be sliding too. Kids would need wood, a pencil, tape measure, sandpaper, hand drill and assorted bits, speed square, and a saw for cutting the wood into the right pieces. If you want it to be simpler, you can also use wood glue to attach the pieces together.

Play Tent

Kids absolutely love the idea of building forts in the backyard. Like many woodworking projects, although larger than the previous ones, this one is a breeze to create. Built in just 10 minutes or less, your kids will be playing with their toys or reading books under the tent in no time!

You’d need four long pieces of wood (about 42” each), a long dowel piece, fabric, and drill. Note that the drill bit should match the dowel size for a secure fit. All it takes is drilling a hole on each end of the wood, inserting the dowel, attaching the fabric, and the tent is complete!

Robot Buddy

It’s more like creating a friend than just a simple wooden toy. For this project, you’d need an assortment of wooden blocks, heavy-duty string, wood glue, drill, and a wood burning pen.

Before you drill in the holes, make sure it’s a perfect match for the string size. The string should fit snugly inside.

Drill one hole in the head block and one in each limb block. The body block needs two holes on the side and two holes on the bottom, one for each hand and foot. Once the holes are ready, fill them with glue and stick in the strings using a nail.

Assembly takes a few minutes as you have to let the glue dry as well. Don’t forget carving the eyes and mouth with the woodburning pen. After that, your kid will now enjoy the companion of his robot buddy.

Benefits of Woodworking For Kids

Woodworking is a great physical activity. It will bring some benefits that go beyond the physical of kids.

• Develop good skills creativity
• Help build a positive mentally
• Teaching patience
• Help with mature emotional and communication

Kids’ woodworking projects are some exciting projects and easy to do. Also, if you spend time working out with kids on wood projects, they will get develop skills better with time. Eventually, they can do projects without any help.

As summer approaches, or maybe it’s already here when you are reading this, it’s important to be mindful of the changes in weather and how it can greatly effect our pets.  If you have a pet that plays with you outdoors, such as a cat or a dog, summer means more time to enjoy with them.

So before school starts up again, now is also a great time to remind yourself about important facts regarding animal care for the summer and all year round.

1. Make Sure Your Pets Are Vaccinated

Summer is a time when families travel more and kids have more time to play outside in the sunshine. And if your family includes a dog, your pet will be out among other animals than usual. Also, some travel requires that your pet has necessary shots before crossing borders. That’s why now is a good time to ask your veterinarian of your animal’s shots are up to date.

2. Keep Your Pet Under Your Control

Strangers may not like your pets and could turn a great day into a big scene. Even if your pet is perfectly friendly and safe, some people have a fear of dogs and even your sweet pup runs up to say hello, the person may see the greeting as an attack. Always make sure that your pet is in your control, either well trained or on a leash. That way, everyone can have more fun.

3. Never Leave Your Pet In A Hot Vehicle

Remember that cars and trucks can kill a pet with heat. Every year people leave their dogs and cats in cars under a hot sun. Even with the window cracked, the heat can quickly become deadly. Leaving the air conditioning on when the family goes into a hamburger joint is okay, but always check occasionally to make sure that the vehicle is still running.

4. Make Sure That Your Pet Has A Tag With Information.

Your pet doesn’t have a cell phone to call home when lost, so make sure he always has his collar on. The dog or cat license from your town or city helps people return your pet if he or she runs off after a rabbit or another dog. For those pets with or without a license, also consider having a special tag made up with your phone number as well as your pet’s name.  This way people who find your pet can call you directly.

5. Watch Out For Your Pet’s Feet, Sunburns And Dehydration

If you can feel it, so can your pet! If the sun is so hot that you can’t stand on the sidewalk, then it is too hot for your pet to stand on the sidewalk. If your nose is starting to blister from the sun, your pet’s nose is in danger of a burn. If you’re dehydrated and sweating then you and your pet both need water. If you have your pet tied up, make sure there is shade and fresh water.

Happy Summer!

And remember, your pet loves you and depends on you to love him or her back.

Pet’s don’t live as long as humans, so it’s important to take care of them and help make their lives as long as possible.  For those are dealing with the death of a pet, here is how one of our writers dealt with the loss of her cat.

On the same subject, all of us with pets can take time to recognize the true value of every animal we spend time with as we care for them. They can become treasured friends that help us throughout our own lives.  Read the story of Wally and Wuzzy.

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