Baby Sensory Activities: A Guide to Promote Healthy Development

Baby playing with toy on the floor as Mom watches over.

Baby sensory activities help your baby explore the world around them, improve their overall well-being, and develop their cognitive, physical, and emotional skills. For example, activities like music, tummy time, and playing with sensory toys are essential for your baby’s healthy development.

There are many different sensory activities you can try with your baby, but there is one common thread underlying them all: your baby is the doer, not the passive watcher. Your baby must be the one doing the exploring, not idly sitting by watching things happen.

For more on why this is important, read Are Montessori Toys Better for My Baby? There, we thoroughly explain sensory toys and their role in a child’s early development.

Here are some of the most popular baby sensory activities you can do at home anytime.

1. Tummy Time

Tummy time is crucial for babies because it helps them develop their neck, back, and shoulder muscles. At first, a baby will only be able to lift his or her head, but with some time and practice, he or she will begin pushing up onto their hands for a better view and even roll over.

You can make tummy time more sensory by placing different textures and toys around your baby to encourage them to reach and explore. One of the easiest ways to do this is by laying your baby on a quilt with blocks of various fabric colors and textures. Placing a sensory toy or two nearby will give your baby something to move toward and grasp.

As your baby grows and becomes more able-bodied and mobile, you can prepare an area on the floor with lots of fun things for little hands to feel.

2. Sensory Bins

Sensory bins are containers filled with materials your baby can touch and explore. You can fill these bins with rice, sand, or water and add toys to encourage exploration. Baby should be able to sit up before introducing this activity.

Be mindful that the bin should be heavier than your baby because he or she may attempt to pull up or push up on the side. Also, most babies will try to explore these little bits with their mouths. You should be right beside your little one as he or she experiences small materials.

Here are a few ideas:

  • sponges in water
  • measuring cups in sand
  • glitter and water in a closed water bottle
  • marbles in a sealed bottle
  • different materials glued to a piece of cardboard
  • ice cubes in a bowl
  • frozen peas in a bowl

For babies not yet sitting up, you can fill bottles with marbles, bubbles, glitter, or rice, glue the lid back on the top, and let your baby roll it around. Another option is to fill a Ziploc bag with something interesting (frozen peas, colored dots, cornstarch and water, etc.) and let your little one squeeze and mash it.

3. Music and Singing

Babies love music and singing! Whether you play a song on your phone or sing to baby yourself, your little one will relish listening to melodies and watching you sing to them or dance.

You will also encourage your baby to listen and explore by listening to various types of music. Encourage even more giggles and connection by picking baby up and dancing together! It is such a joy when your little one bounces and dances to his or her favorite tunes.

4. Mirror Games

Place your baby in front of a well-secured mirror or hold a hand-held mirror in front of them so they can see their own reflection and interact with it. Some baby toys come with an unbreakable mirror for your baby to handle and giggle at.

You can go a step further by sitting behind your baby while naming and pointing at parts of your baby’s body or naming emotions as you show them with your own face in the mirror. As they get older, you can even ask them to point to their eyes, nose, mouth, and ears or make those funny faces in the mirror.

Mirror games are excellent for helping your little one develop body awareness, see emotions, and connect with you.

5. Look at Pictures

Looking at and talking about pictures in a photo album, around the house, or in a picture book is a wonderful way to tell your little one about their family members, friends, and the world beyond the walls of your home.

Before your baby can communicate with words, facial expressions help him or her understand. Smiling, in particular, represents safety and security in a healthy family. By sharing about family and friends with your little one as you show their smiling faces in pictures, you are helping them recognize smiles and eventually foster a sense of belonging.

6. Watch Moving Objects

Watching moving objects like fan blades, leaves blowing in the breeze, or shadows on a wall is fantastic for capturing and holding your baby’s attention. Focusing on movement helps your little one develop object-tracking skills visually.

Taking your baby for a walk outside or simply sitting still in the backyard allows your baby to see movement that he or she will not see inside. At first, infants cannot see very far, but a baby’s eyesight is improving rapidly throughout the first year (source). There are several ways you can do this inside and outside–ensure you mix it up often!

7. Suck on Clean Toys

This seems like an odd one, but babies really like to explore by tasting everything. From sucking on fingers and pacifiers to chewing on everything while teething, sucking and chewing are important ways for babies to discover the world around them.

The trick is making sure your baby doesn’t get anything harmful or tiny into his or her mouth. You can do this preemptively by preparing a play area beforehand with safe toys for chewing and slobbering on. Moonkie’s silicone toys and teethers are perfect for this!

Image by freepik

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The Emotional Backpack: Nurturing Your Child’s Well-being for School

Kids with backpacks walking to school.

As parents, we must prepare our children with physical things needed at school – backpacks, lunch boxes, paper, pens, pencils, and even clothes. However, one of the most important aspects of being ready for school often goes overlooked: their emotional well-being.

Children carry what we call an “emotional backpack” that is full of their thoughts, feelings, and experiences. Ensuring that parents equip this backpack well helps foster confidence, success, and your child’s emotional health at school.

What is the Emotional Backpack?

Every child entering school every day carries this emotional backpack filled with fears, hopes, dreams, and past experiences. Sometimes, it can feel light and easy, filled with excitement and anticipation for fun things, but other times, it may be very heavy and filled with stress, anxiety, or self-doubt.

Nurturing your child’s well-being by addressing their feelings through their emotional backpack helps to manage their emotions. It’s a way to further prepare them mentally to take on the challenges of each school day.

Managing Anxiety While At School

School is a stressor for many children, and it could be due to several things. Fear of failing, academic pressure, social status and dynamics, and other such situations can contribute to feeling anxious or stressed at school.

Some helpful ways to manage these types of causes of stress include the following:

  • Establish a routine – more predictable schedules help children feel more secure and confident, which helps eliminate uncertainty.
  • Validate and reassure feelings – let your child know that anything they feel is normal because they are not alone with their worries, which can help ease the trouble they believe they are isolated.
  • Practice mindfulness – encourage your child to take deep breaths or perform visualization exercises to help calm nerves and distract from pressure.

Supportive Home Environment

Your child’s home impacts their emotional health, so having a supportive and positive home environment is crucial to carry over at school. Spend quality time together by participating in family bonding activities, like family game nights, dinners, or walks.

Encourage your child to foster independence by having responsibilities around the house, such as cleaning up their play area. Remember that as a parent, you are the example, so your approach to tasks and problems will influence your child’s responses and actions.

Helping Provide Emotional Resilience

A group of kids in backpacks walking in a line to school.

It is important to develop the ability to bounce back when situations are uncertain, cause fear, or set your child back. There are a few things you can do to strengthen this emotional resilience.

  • A place for open communication – encouraging your child to be open by creating a safe space for them to express themselves is a good way to tap into their feelings and get them to talk about what is bothersome or causing worry.

For example, when you’re looking for the right study materials or shopping for affordable school uniform pants for girls and boys, you can take the opportunity to get them to open up when feeling comfortable and willing to talk.

  • Problem-solving – once you’re aware of how your child is feeling or what is causing problems, you can help your child to look for solutions. Rather than provide them a solution, allow your child to devise ways to solve their problems independently, which helps build up their resilience and confidence in working through issues.
  • Coping strategies – you can provide your child with ways that you cope with stress or disappointment that are healthy and helpful, such as journaling, writing things down, or talking through your problems.

Supporting a Growth Mindset

Helping your child understand the benefits of a growth mindset, which is the belief that abilities can be developed through persistence and understanding, is a way to help them take on challenges and learn from their mistakes.

Supporting this mindset involves praising their efforts and expressing appreciation for their hard work, even if it doesn’t yield results. You can also help them understand that making mistakes is a good thing because it helps promote learning. One last thing you can work on to assist their growth mindset is by creating small, realistic goals for them to achieve so they can have a sense of accomplishment.

Growing Social Skills

Social skills are an essential aspect of a child’s emotional well-being. Building friendships can be intimidating for children, so you can help encourage them to develop healthy interactions by focusing on empathy, considering how others feel, and practicing kindness.

Practice different social situations your child may run into at home so that they can act out and feel more confident when dealing with real-life interactions, rather than utilizing social media. Clubs, sports, and other extracurriculars also help to provide opportunities for children to create friendships and develop teamwork and collaborative skills.

Encourage Healthy Habits

Your child’s physical health is also a necessary part of emotional health. Ensuring your child has adequate nutrition with a balanced diet and regular exercise provides energy and mood stability. Sleep is another aspect of physical health that accounts for a child’s behavior and mood, so ensure your child gets the recommended amount of sleep each night for success.

Final Thoughts

Sometimes, your child could require additional support beyond what we as parents can provide. Recognize symptoms of anxiety, withdrawal, frequent bouts of sadness, or behavioral changes that may require expert or professional guidance.

Preparing your child for school goes beyond supplies and outfits. Ensuring an emotional backpack with confidence, resilience, coping skills, and a positive outlook is present for a successful and rewarding school experience. By nurturing their emotional well-being, you empower your child to thrive personally and academically, enriching their school days and ensuring a healthy future.

References

  • Dweck, C. S. (2006). Mindset: The New Psychology of Success. Random House.
  • Goleman, D. (1995). Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books.
  • Siegel, D. J., & Bryson, T. P. (2011). The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind. Delacorte Press.
  • American Psychological Association. (2021). Resilience Guide for Parents & Teachers. Retrieved from www.apa.org.
  • National Association of School Psychologists. (2020). Helping Children Cope With Changes Resulting From COVID-19. Retrieved from www.nasponline.org.
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3 Ways To Give Your Kids Privacy in a Shared Bedroom

Boy and Girl having a pillow fight on a bed.

Some siblings share a bedroom when living in a small home or apartment. While this arrangement promotes closeness, it can also lead to daily conflicts and a lack of privacy. Squabbling over who left their socks or toys on the floor might be typical for your kids. To establish harmony, here are three ways to give your kids their own space within a shared bedroom.

1. Use Room Dividers To Create Personal Zones  

You may not be able to give each child their own bedroom, but you can give them personal space. Dividers break up a room into zones. Let’s look at the most common types of room dividers.

Folding Screens

Folding screens are affordable, portable, and easy to install. You can also fold them up and move them aside if you need to vacuum or your kids want more space to play.

Curtains or Rods

Install ceiling-mounted curtain rods to hang curtains around each bed or study area. They’re pretty flimsy, but they interrupt the line of sight so each child can move around without lingering eyes on the opposite side of the room. Plus, your kids can open or close this private nook as they please.

Bookshelves

One of the things to consider when furnishing a kids’ room is storage. If your littles are readers, consider using bookshelves to divide the space.

Bookshelves can satisfy this requirement while also acting as a privacy barrier. You can place the shelves back-to-back or side by side, creating a little library that separates your children’s beds.

2. Include Loft Beds

Sharing a bedroom means each child has limited space to store items and play. Loft beds are a functional solution.

They open up the floor beneath them, creating the perfect space for a small desk or reading nook. This can be especially helpful when kids need to focus on homework. Left in an open room together, siblings might prefer to play rather than work. Cultivating independence through privacy helps you support your kids in school and beyond.

Each child can have their own loft bed. However, don’t forget to add privacy elements, too. For instance, you can install tension rods or clip-on hooks to hang curtains and separate their beds. This is an affordable way to make your kids feel like they have more privacy in a shared bedroom.

A boy in his bedroom on top bunk of a loft bed.

3. Encourage Individual Expression Through Design

Even in shared rooms, kids deserve a space that feels like it’s truly theirs. You can honor your children’s unique preferences without compromising the room’s overall aesthetic.

Choose bedding that reflects each individual child’s favorite colors or themes, whether it’s dinosaurs, unicorns, or abstract patterns. Matching is optional!

Remember, even the smallest gesture toward privacy can make a big difference in your child’s comfort and sense of self. Try out these tips and watch as your kids learn to enjoy their shared space while still celebrating their individuality.

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Can Kids Use AI Art Generators? A Guide for Parents and Teachers

A girl smiles as she uses a computer in the school library.

Artificial intelligence has rapidly transformed creative tools, and AI art generators—tools that turn text prompts into images—are now accessible to everyone, including children. But as with any emerging technology, parents and educators must weigh the benefits against potential risks.

This guide offers insights into how these tools work, the safety concerns they raise, and practical tips for integrating them into learning environments.

Understanding AI Art Generators

AI art generators like DALL-E and Midjourney are designed to create images based on user-provided descriptions. These tools can spark creativity by turning a child’s imagination into visual art in seconds. For example, CGDream, an AI image creator, makes it incredibly simple for kids to experiment with art—its easy prompting means users can take advantage of hundreds of Lora Styles to enhance short prompts, remix images effortlessly, and even create pictures by combining filters without complex prompt engineering.

For those interested in exploring more about such a tool’s capabilities, check out this powerful tool on Futurepedia for additional insights.

Safety and Ethical Considerations

When it comes to children using AI art generators, safety is paramount. Consider these key points:

  • Content Filtering:
    Most platforms incorporate safeguards to prevent inappropriate images, though their robustness varies.
  • Data Privacy:
    Parents should investigate how these tools collect and store data, ensuring that their child’s privacy is respected.
  • Ethical Use:
    Discussing copyright and artistic integrity is essential. Some worry that AI-generated art might misuse existing works or devalue human creativity.

Educational Opportunities and Challenges

For educators, AI art generators offer exciting ways to enhance creative projects and visual literacy. Teachers are already using these tools to spark discussions in art classes, creative writing, and interdisciplinary projects. Imagine a classroom activity where students experiment with different art styles or recreate classic characters consistently using image-to-image functions.  Tools like the Disney Pixar AI generator for free further empower students by enabling them to create illustrations in a style reminiscent of beloved animated films—making creative projects both engaging and accessible.

At the same time, there are challenges. Over-reliance on AI might reduce hands-on practice with traditional art techniques, so it’s important to strike a balance that ensures technology enhances, rather than replaces, foundational skills.

Practical Guidelines for Parents and Teachers

Woman looking over boy’s should as he uses a computer.

To navigate this new terrain, consider these strategies:

  • Set Clear Boundaries:
    Establish guidelines for when and how AI art generators can be used, and monitor usage without being overly intrusive.
  • Encourage Critical Thinking:
    Use these tools as a conversation starter about art, creativity, and ethics. Ask students how they feel about the images generated and what they might change.
  • Stay Informed:
    Keep abreast of industry updates and legal developments to ensure that your approach remains current and effective.

In conclusion, AI art generators offer exciting educational possibilities, but they must be used thoughtfully. With proper guidance and clear boundaries, both parents and teachers can help children explore these tools safely, harnessing their creative potential while understanding their limitations.

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