Skateboarding, once a counterculture activity that emerged from the fringes of society, has evolved into a mainstream sport with a dedicated community and a presence in the Olympics. In Canada, this transformation is vividly evident. From urban streets to professionally designed skate parks, skateboarding is thriving.

Whether you’re a seasoned skater or a newcomer looking to dive into this exhilarating sport, this guide will navigate you through the vibrant skateboarding scene in Canada.

The Rise of Skateboarding in Canada

Skateboarding in Canada has undergone tremendous change throughout the years. Skateboarding, which was first popularized by surfers in the 1960s as a technique to simulate surfing on land, swiftly grew in popularity among young people. The sport’s rebellious roots gave way to a more structured and organized community, resulting in the establishment of skateparks and schools across the country. Finding the correct guidance is critical for beginning learners.

Fortunately, Canada has various skateboarding schools and lessons for all ability levels. The National Skateboarding School is a well-known institution that offers extensive training. It offers classes that cover basics for beginners as well as advanced methods for experienced skateboarders. The school’s professional instructors ensure that students not only learn the technical skills but also understand the culture and history of skateboarding.

Many local skate shops and community centres also offer skateboard lessons. Alternatively, you can find skateboarding lessons near you by exploring online resources such as skateboarding club websites or personalized coaching.

Exploring Local Skateparks

Skateparks are the core of the skateboarding community, offering skaters a safe and controlled setting to perfect their skills. Canada has a large number of world-class skateparks, each with its own set of characteristics and obstacles.  Here are the well known local skateparks:

1. Vancouver Skate Plaza, British Columbia

Located under the Georgia Street Viaduct, the Vancouver Skate Plaza is one of Canada’s first and most famous skateparks. Designed to mimic urban street skating, it features a variety of ledges, rails, and stairs, making it a favourite among street skaters. Its central location and community vibe make it a must-visit for skaters in Vancouver.

2. CJ’s Skatepark, Ontario

CJ’s Skatepark in Mississauga, Ontario, is the largest indoor skatepark in Canada. Spanning over 28,000 square feet, it offers a plethora of ramps, bowls, and street elements suitable for all skill levels. It’s also notable for its inclusive programs, catering to individuals with disabilities, thus promoting a diverse and welcoming skateboarding community.

3. Le TAZ, Quebec

Le TAZ, located in Montreal, is a massive indoor skatepark and BMX facility. Covering an area of 120,000 square feet, it features everything from beginner-friendly zones to advanced street and vert sections. Le TAZ also hosts numerous events and competitions, making it a hub for the local skateboarding scene.

4. Shaw Millennium Park, Alberta

Calgary’s Shaw Millennium Park is the largest outdoor skatepark in North America, offering over 75,000 square feet of skateable terrain. It includes a variety of bowls, half-pipes, and street obstacles. Open 24/7, the park is a focal point for skaters in Calgary and frequently hosts community events and competitions.

Search for local skateboard parks in your area.

Safety and Inclusivity in Skateboarding

Safety is paramount in skateboarding, especially for beginners. Wearing appropriate protective gear, such as helmets, knee pads, and elbow pads, is essential. Many skateparks and schools emphasize safety in their lessons, ensuring that skaters learn to fall safely and understand the importance of protective gear.

From the streets to modern skate parks, skateboarding in Canada provides a varied and diverse experience. Whether you want to explore local skateparks or just immerse yourself in skateboarding culture, Canada has everything for you. Embrace the ride, and you’ll discover a community and a passion that transcends the sport itself. Skateboarding in Canada is not just about the tricks and the thrills; it’s about the freedom, the friendships, and the unforgettable experiences that come with it.

Social media provides constant entertainment in the form of short videos and a continuous feed of new posts. Many people, especially children, struggle to put their devices away and focus on more important things. As a parent, you’ve probably had unsuccessful arguments about turning the phones off at the dinner table.

There are ways you can help your kids break these habits. Use these tips to improve your child’s focus in the digital age.

Challenges for Kids in the Digital Age

The latest technological advancements are impressive, but they also have a few drawbacks. When young kids use phones, tablets or laptops for extended periods, they often deal with things like:

• Anxiety
• Depression
• Lack of concentration
• Social withdrawal

Your child can avoid these symptoms if you help them balance their online hobbies with real-world activities. Finding that balance may seem impossible when screen time has been a standard part of your child’s day for a long time. Here are a few ideas you can try at home to change that.

Ways to Improve Your Child’s Focus

Improve your child’s attention span with these simple ideas that any parent can use. With time and patience, you’ll find the right screen time balance for your youngster’s routine.

1. Set and Enforce Tech Boundaries

Gentle boundaries are the first way to reduce your child’s tech usage and improve their focus. Start by cutting their screen time by 10 minutes and gradually increase it each day. If you replace their digital fun with other things like entertaining family games, playdates or bedtime stories, they’ll have an easier time with their new routine.

2. Inspire Their Outdoor Creativity

When the weather is nice, encourage your kids to get creative outside instead of using their computers or tablets indoors. They might not head outdoors on their own because they don’t feel inspired. If you draw chalk art on the driveway together, invent games or take turns on a new swingset, they won’t feel as frustrated without their screens.

3. Change Their Environment or Routine

When your kid needs to concentrate on their homework, try placing them in a quiet environment. People often find what’s happening around them more distracting than phone notifications.

If this change doesn’t work, try playing ambient noises while your child wears headphones. Videos playing classical music, crowd murmurings or rain storms might direct their full attention to the task at hand while the headphones shield them from potential distractions.

Daily routines also play a significant role in a child’s attention span. Having a consistent healthy diet, for example, can improve their focus, energy levels and academic performance. If they feel more energized during the day, they might be more likely to engage in physical activities, rather than going straight to video games or social media for entertainment.

4. Break Responsibilities Into Steps

People break away from responsibilities when those tasks feel overwhelming. Imagine checking your calendar and seeing that you must complete a large project by the end of the day. You might take a deep breath and visit your workplace’s kitchen for some coffee to delay that much focus time.

Kids feel the same way about their own responsibilities. If you find that’s when they struggle with their concentration the most, try breaking your child’s chores into smaller steps. Instead of telling them to clean their room, ask them to organize a single corner. After that corner, they can move on to the next one. Tiny breaks between each smaller task increase children’s focus compared to working on a tough project for extended periods.

5. Model Good Tech Usage

Kids absorb important life lessons just by watching people. Your little one pays attention to your habits even when you think they’re not looking. Any child will notice if their parent is scrolling on their phone all day while telling them not to spend too much time on the internet.

Model healthy tech usage by limiting your screen time around your child, too. The new restrictions on their gaming or videos won’t feel like a punishment if you follow the same rules. Your new concentration-boosting routine will become a positive lifestyle, making it easier for them to abide by your rules as their attention span improves.

Feel Confident Parenting in This Digital Age

Use these tips to improve your child’s focus without permanently banning technology from your home. There’s a healthy balance somewhere in the middle. It’s up to every parent to find the best balance for their family, so give yourself time to try new things and make adjustments as needed.

Author bio:  Cora Gold is the Editor-in-Chief of women’s lifestyle magazine, Revivalist. She strives to live a happy and healthy life with her family by her side.
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Information Technology (IT) is one of the most dynamic and promising fields that students can consider for a vibrant lifelong career. As technology continues to evolve, the demand for skilled IT professionals is expected remain strong and even rise to new levels.

For students aspiring to enter this vibrant sector, preparation is key to meet recruitment standards. Here’s a detailed guide on how students can effectively prepare for careers in IT.

Educational Foundation

Formal Education

A strong educational background in IT or related fields such as computer science, information systems, or software engineering is essential. Students should aim to:

• Pursue relevant degrees: Enroll in bachelor’s programs that focus on core IT subjects like programming, data structures, algorithms, and systems design.
• Attend reputable institutions: Consider schools with robust IT programs and industry connections.

Certifications

In addition to formal education, industry-recognized certifications can significantly enhance a student’s resume. Key certifications include:

• CompTIA A+, Network+, and Security+: Foundational certifications covering essential IT knowledge.
• Cisco’s CCNA and CCNP: Focus on networking skills.
• Microsoft Certified Solutions Expert (MCSE): Specializes in Microsoft technologies.
• Certified Information Systems Security Professional (CISSP): Advanced cybersecurity certification.

Practical Experience

Internships

Internships provide real-world experience and exposure to the IT work environment. Students should:

• Seek internships: Apply for internships at tech companies, startups, or IT departments within various industries.
• Gain diverse experiences: Work in different roles such as support, development, and cybersecurity to find their niche.

Projects and Labs

Hands-on projects and lab work are crucial for applying theoretical knowledge. Students can:

• Participate in hackathons: These events foster problem-solving skills and innovation.
• Work on open-source projects: Contributing to open-source projects on platforms like GitHub can build skills and showcase talent to potential employers.

Skill Development

Technical Skills

Mastering technical skills is fundamental. Key areas include:

• Programming languages: Proficiency in languages like Python, Java, C++, and JavaScript is essential.
• Networking: Understanding networking concepts and protocols.
• Cybersecurity: Knowledge of security principles and practices to protect data and systems.
• Cloud computing: Familiarity with cloud platforms like AWS, Azure, and Google Cloud.

Soft Skills

Equally important are soft skills, which enhance employability:

• Communication: Ability to convey complex information clearly and effectively.
• Problem-solving: Analytical skills to troubleshoot and solve technical issues.
• Teamwork: Collaborating effectively in diverse teams.

Staying Updated

Continuous Learning

The IT field is ever-changing, requiring constant learning. Students should:

• Follow industry trends: Keep abreast of the latest technologies and best practices through blogs, forums, and news sites.
• Attend conferences and seminars: Events like CES, DEF CON, and local tech meetups provide learning and networking opportunities.

Professional Networks

Building a professional network can open doors to job opportunities and mentorship:

• Join professional organizations: Groups like IEEE, ACM, and local tech clubs.
• Engage on social media: Follow industry leaders on platforms like LinkedIn and Twitter.

The Role of IT Recruitment 

Meeting the demand for IT personnel depends on the availability of skilled IT professionals who can maintain and advance educational platforms. This is where IT recruitment becomes significant. By sourcing talented IT professionals who can develop secure, user-friendly educational tools, recruiters play a crucial role in ensuring educational technologies meet the highest standards of effectiveness and safety.

Industries that hire IT employees and consultants including education, finance, cybersecurity, healthcare, telecommunications, researchers, and governments. Understanding what a technologically advanced professional profile looks like is beneficial. For example, an SQL resume sample demonstrates how specific technical skills are highlighted. Such resumes are crucial for job seekers in the tech industry, showcasing their expertise in SQL programming—an essential skill in many digital roles.

Career Planning and Job Search

Resume and Portfolio

Creating a strong resume and portfolio is crucial for job applications:

• Showcase skills and projects: Highlight relevant experience, projects, and certifications.
• Include a portfolio: A portfolio of projects, especially those hosted on platforms like GitHub, can demonstrate practical skills.

Job Search Strategies

Effective job search strategies include:

• Leveraging job boards: Use sites like Indeed, Glassdoor, and specialized tech job boards like Stack Overflow Jobs.
• Networking: Tap into professional networks and attend job fairs.

Conclusion

Preparing for tech careers require a combination of formal education, practical experience, continuous learning, and effective job search strategies. By building a solid foundation in technical and soft skills, staying updated with industry trends, and actively engaging in professional networks, students can position themselves for success in this dynamic and rewarding field.

A child should understand what being safe on social sites entails. It includes how to treat personal information, how to relate with others, how to ensure privacy, and how to identify safe and unsafe content. These are the basics of social media safety.  We dare not them for granted, even if we have already taught our children these standard safety practices.

There are also extra layers of safety that a PIA can add is to enhance that security by hiding their IP address and encrypting what they do online. This ensures that any possible threat cannot target them and will help keep privacy at the best levels online.  Still, that doesn’t mean kids should not be taught as much as possible about how to stay safe on any social media platform they may be using.

Social Media Safety: Next Level of Education

Beyond the basics, there is more advanced instruction that parents can teach their children. And it needs to evolve as children grow. As humans, we generally wish to trust others. And therein lies the potential for weakness to be exploited.

The Psychology of Oversharing:

The compulsion to overshare on social media platforms is often fueled by a complex interplay of psychological factors. The need for validation, fear of missing out (FOMO), and desire for connection drive individuals to disclose personal details and experiences online.

However, oversharing can have unintended consequences, ranging from privacy breaches and identity theft to reputational damage and emotional distress.

To strike a balance between authenticity and privacy, kids should be taught to cultivate self-awareness and mindfulness in our online interactions.

Before hitting “post:

• Consider the potential implications of sharing personal information, both for yourself and for your audience.

• Set boundaries for what you’re comfortable sharing and regularly review your privacy settings to ensure your digital footprint is protected.

• Engage in offline activities that fulfill your need for connection and validation, reducing reliance on social media as the primary outlet for self-expression.

By teaching a mindful approach to sharing online, kids can be taught to safeguard their privacy and well-being beyond privacy settings while still enjoying the benefits of social media connectivity.

Managing Your Digital Footprint

Teaching kids what a digital footprint entails is the key to them understanding that every action online as a result.  Unwise discussions due to naïve thinking or an assumption of anonymity does not mean you haven’t left a digital trail.  Explain that your guidance for managing one’s digital footprint is not just about protection today, but for potential harm in the future.

Cultivating a Mindful Online Presence

Instead of just focusing on privacy settings, emphasize the importance of mindfulness in online interactions. Teach them how to scrutinize messages that may contain malicious links. Phishing happens on social media as well, and malware can spread even within an app.

Mental Health and Social Media

Discuss the potential impact of social media on mental health and well-being. Provide strategies for maintaining a healthy relationship with social media, such as setting boundaries, curating a positive feed, and seeking support when needed.

The Rise of AI in the Wrong Hands

Predators and cybercriminals now have access to artificial intelligence to custom curate messages, voices, deepfake videos, and attacks that prey on our emotions.  Teach your child how to safeguard against digital manipulation by never assuming what they are seeing or reading is legitimate, even if it comes from a friend.

Cyberbullying and Online Communication

Online, serious cyberbullying takes place. Teach your child how to recognize cyberbullying – be it through nasty comments, exclusion from groups, or threatening messages. From such behaviors online, you should not retaliate but rather save the evidence and talk to an adult to help you manage the situation.

With the rise of various parental control tools—including being a parent, you now have tools to control how your child uses social media. Parental control software like ClevGuard can block harmful content, enforce time restrictions on the use of social media, and help you supervise their engagements online without being too intrusive. These tools are not about restriction but to ensure your child eases into social media, with safety nets in place up to a time when they can handle more freedom.

Online Friendships and Interaction

Social media platforms such as Instagram can be ideal for children to keep up with their friends. Still, educating them on the set boundaries in their relationships online is important. Make them aware of the risks of online predators and their patterns, such as pretending to be somebody else to gain a child’s trust. They should be aware that they should never agree to meet in person with someone they spoke to online without talking to an adult first.

Making It Easier to Talk

Lastly, the greatest security feature of all is communication: let your child know they can come to you with any concerns or questions regarding their online experience. General updates on how they are using social media may keep you abreast of the situation and, at the same time, give them a chance to talk about any issue that troubles them.

ou need to be approachable and non-judgmental so that your child feels safe discussing their online life with you.  This type of process aids your child in deriving the advantages of social media and bypassing many risks. It just ensures a balanced approach so that they feel supported and educated on how to work their way around the world of social media safely.

With these steps, you help your kid enjoy the benefits that come with the use of social media while mitigating most of its associated risks. It is all about balanced empowerment and education—giving them everything they need to be safe while on social media.

Read about the U.S. Surgeon General’s advisory on social media and youth mental health.