Screen-Free Play Ideas for Babies Under 24 Months
Nobody plans to hand their baby a screen. It creeps in through a frantic nappy change or a dinner that’s going cold, and before long those five-minute rescues have turned into a habit.
The reassuring bit is that babies under two are remarkably easy to entertain without one, and the hands-on stuff will do far more for their development than any app ever could. Better still, most of it costs pennies.
Here’s a breakdown by age, so you can pick whatever matches where your baby is right now.
Up to Three Months: Tummy Time and First Senses
Everything is brand new at this stage, and your baby will be working hard just to focus their eyes, follow movement and lift that wobbly head. Tummy time will do more for them than anything else you can offer, and it needs nothing fancier than a blanket on the floor and a few minutes at a stretch.
While they’re down there, prop a high-contrast card in front of them, because bold black-and-white patterns will hold a newborn’s attention far longer than anything pastel. Or skip the props altogether and lie on the floor facing them while you chat or sing, since your face will beat any toy going at this age.
Between feeds, gentle touch play will earn its keep too. Stroke their arms with a muslin, a soft brush or a flannel, and let them register how each one differs. That early sensory input will help wire up nerve connections while their brain is at its busiest.
Three to Eight Months: Sensory Baskets and Reaching Play
Once your baby can sit with support and grab at things, a sensory basket will become the hardest-working item in the house. Load a small basket with safe bits from around the kitchen, so a wooden spoon, a silicone spatula, a clean sponge and a metal whisk, then swap a couple of items every few days so it stays interesting.
Movement will probably start to kick in around three months as well, and you can use that. Pop a toy just out of reach during floor time and let them graft for it, because the stretching and shuffling will build core strength and coordination without them noticing.
You’ll also spot them bearing weight on their legs when you hold them upright, usually with a lot of delighted bouncing thrown in. Pushing down through their feet is a completely natural stage of development, and sustainable wooden alternatives to plastic baby gear, like a wooden baby bouncer, will let them bounce freely and build up those leg muscles without you having to hold them upright the whole time. Keep sessions short at first, because they’ll tire out faster than you’d expect.
Eight to Twelve Months: Water Play and Sound
Crawlers and early cruisers will touch, taste and bang anything they can get to, which makes this the perfect window for water play. Forget the paddling pool, because a washing-up bowl on a towel with a few cups and spoons will keep most babies busy for a surprisingly long time.
Sound goes down well now too. A wooden spoon on an upturned pot will teach them rhythm in the noisiest way possible, and a sealed container of dried pasta gives them their first proper lesson in cause and effect. They’ll shake it, hear the rattle, then shake it again about four hundred times.
Twelve to Eighteen Months: Messy Play and Movement
Toddlers at this age will climb, post things through holes and generate mess with impressive efficiency, so you might as well work with it. A cardboard box with a hole cut in the lid and a handful of wooden pegs will make a brilliant posting game, and they’ll happily puzzle it out on their own.
Messy play really comes into its own here as well. Cooked spaghetti in a tray, a bowl of jelly or some damp sand will give them plenty to squish and investigate. Outdoor time counts just as much, so let them walk barefoot on the grass and splash through puddles whenever the weather allows.
Eighteen to Twenty-Four Months: Pretend Play and Simple Games
Somewhere around eighteen months, toddlers will start copying whatever you do. Hand them a cloth and they’ll wipe the table, or give them a toy phone and they’ll hold it to their ear mid-babble. This pretend play marks a huge cognitive leap, and you can feed it with almost nothing:
- Real pots and some plastic food for kitchen play
- Dolls with a blanket for “bedtime”
- A small broom they can push around
- Empty boxes that will become cars, boats or houses
Rolling a ball back and forth deserves a mention too, because it teaches early turn-taking. Your toddler will start to grasp that interaction runs both ways, and that’s the groundwork for sharing and conversation further down the line.
A Screen-Free Routine That Actually Sticks
You won’t need an elaborate plan every day, just a few go-to activities slotted into the rhythm you’ve already got. That might mean sensory baskets after the morning feed, water play after lunch and something calmer before naps.
Babies thrive on repetition, so there’s no pressure to serve up novelty all the time. Consistency, your attention and a safe space to explore will cover almost everything they need at this age, and the screens can wait.


Written by Mia Barnes



